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Total body circuit on Boxing Day is not the one. Too much food and alcohol yesterday meant this hurt today. But got it done round my parents before we settle down for the day! #t25 #alphat25 #focust25 #beachbodyondemand #totalbodycircuit #t25totalbodycircuit #shaunt #bod #sweatyselfie #sweatybetty #swelfie #weightlossjourney #fitnessjourney #boxingdayworkout #boxingday
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Christmas cardio is done. I was genuinely gutted my least favourite video fell on Christmas Day. Now I’m going to enjoy my day and try not to overindulge too much! #t25 #alphat25 #focust25 #christmascardio #t25cardio #cardio #sweatybetty #sweatyselfie #swelfie #beachbodyondemand #shaunt #weightlossjourney #fitnessjourney #noexcuses #christmasday
Last full body circuit done 🙌 I pushed super hard today and nailed it albeit with a lil help from the modifier. Blending in quite nicely with my wallpaper! #t25 #alphat25 #focust25 #totalbodycircuit #t25totalbodycircuit #beachbodyondemand #bod #shaunt #weightlossjourney #fitnessjourney #swelfie #sweatyselfie #sweatybetty #2daysleftofalpha #thenitstimeforbeta
Cardio done. The BOD app on the watch now has more options so I could choose the workout directly on it. Great! Except it totally doesn’t work. That calorie burn is hilarious. So yeah, will have to do it the old fashioned way! So guesstimated today by using the same result as when I last did cardio. #t25 #alphat25 #focust25 #t25cardio #cardio #beachbodyondemand #shaunt #bod #weightlossjourney #fitnessjourney #swelfie #sweatybetty #sweatyselfie
T25 alpha is done! Forgot to take a selfie haha #t25 #alphat25 #focust25 #t25alpha #beachbodyondemand #shaunt #weightlossjourney #fitnessjourney #t25alphacomplete
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Final T25 alpha Staturday! I’m gonna take my photos after stretch tomorrow and add up my total losses #alphat25 #staturday #finalstaturday #weightlossjourney #fitnessjourney
Speed 1.0 done. I’m off to work now and then straight out after with friends for some drinks, so it was now or never! #t25 #alphat25 #focust25 #speed1point0 #shaunt #beachbodyondemand #bod #weightlossjourney #fitnessjourney #swelfie #sweatybetty #sweatyselfie
10/10 would not recommend total body circuit with a hangover. I am even sweatier than this picture shows quite honestly. Waited until I felt a bit more human today before working out. #t25 #alphat25 #focust25 #totalbodycircuit #t25totalbodycircuit #beachbodyondemand #bod #shaunt #swelfie #sweatyselfie #sweatybetty #fitnessjourney #weightlossjourney
