Hello, system scrolling through tumblr! I have a short request from you /nf
Put your screen down for just a moment and look at something a short distance away for about 30 seconds.
Stretch your neck and fingers if they’re cramping if you can!
Do a quick check in with your body if you feel comfortable doing so. Are you hungry? Are you thirsty? Are you dissociated? Are you tired? Do you need the bathroom?
If you feel like your body is sending signals to you to meet a need/some needs,try to get up and meet at least one of them if you can! Get a drink of water, grab a comfort snack, or stretch your legs if you can.
I hope everyone in the sys community is having a tolerable day! I hope you have the spoons to love and take care of your bodies today. Remember, you’re loved (/p) by the Aether Amalgam System! I wish healing, comfort, and love upon everyone who reads this!
Signed, Red the Mood Booster ♥️
-♥️☀️ [he/they/xe]
