Oh hai, #syncsquad👋 Check me for a FULL week before I head off to Barcelona for a bit! I’m about to eat ALL the tapas & crush ALL the sangria so I’m gonna need ALL the perspiration, inspiration & motivation from YOU👊 I’ll be taking requests & theme suggestions all week long so #slideintomydms Mon 5 & 6pm Tue 5pm Thurs 5 & 7pm Fri 9am & 12pm Sat 11am . . . #getit #sweatit #syncstudio #downtowndurham #fitfam #syncsquad #fitnessmotivation #mondaymood #bullcitystrong #durhamnc #cyclingclass #trx #circuittraining #fitguy #fitspiration #gayfitness #instagay #instayay 📸: @anagramphoto (at SYNCSTUDIO Downtown)











