#swollmate

Another workout in over the weekend with my sister @alvarezkassi 💪🏼👩🏻‍🦱👩🏻💕🏋🏻‍♀️👟 & today she was my motivation cuz my bed was like NO stay with me lmfao 😴🛌 but we went and got it done. ✅🙌🏼 Keep pushing even when you feel like giving up. 💖 — #itsraychl #healthy #fitness #gym #swollmate #mindfulness #liveyourtruth #dontgiveup #keeppushing #motivation #raiseyourvibration #positivevibes #positivemindpositivelife #positivity #sweatitout #goals #findyourself #selflove #happiness #beauty #loveyourself #doitforyou https://www.instagram.com/p/BvsXGJHBBL1/?utm_source=ig_tumblr_share&igshid=yz4dsdjrhebd

Had an #awesome time #lastnight with my #friends.. threw my #bestie @lettymartiny a #surprise #gatsby themed #birthday 🎈 party, with the help of her hubby and our other #swollmate @stephanie.plans ..Everything and everyone came together to make this kickass chick’s bday one to remember.. #chazfabulous🎀💋🎀 #fitchicks #girlswholift #girlswithtattoos

Had a #tough but #awesome #gym #workout this morning. We did #abs and #back #work 😳 The #bearcrawls and #inchworms had me wanting to #tapout but I pushed forward!! Knowing my #swollmate @lettymartiny is suffering too makes it a little less terrible ☺️

Kicking it with my #swollmate @lettymartiny at the @europa_phoenix (at Phoenix Convention Center)

#breakfast with my #swollmate @lettymartiny after the #gym ❤️💪🏽❤️ it was a #cardio day and we almost died but we didn't do here we are #eating haha #chazfabulous🎀💋🎀 #tryingsodamnhard #fitchicks #girlswholift #girlswithtattoos (at Strength Fitness and Nutrition)

Just me and my #swollmate today. We did #armworkout today at the #gym #fitchick #tryingsodamnhard #chazfabulous🎀💋🎀 #girlswholift #girlswithtattoos

Stuffed pepper #mealprep done by my #swollmate @lettymartiny 👌🏽 #goals #tryingsodamnhard #healthyfood #fitfood #healthyeats #lettyshealthyeats #chazfabulous🎀💋🎀

#deadlifts and other I'll shit with my #swollmate @lettymartiny #tryingsodamnhard #chazfabulous🎀💋🎀 #girlswholift #girlswithtattoos (at Life Time Fitness - Palm Valley)