π£ Dairy Is Not a Health Food π₯ β«οΈ Credit: β‘ @switch4good β«οΈ π£...Did you know that over 65% of the global population is lactose intolerant? π And in some areas such as Asia, over 95%! β«οΈ Eliminating dairy from the diet has also been shown to improve asthma, acne, eczema and more. π΅ π₯ β«οΈ Double tap π if you avoid dairy. π ββοΈ π₯ β«οΈ Follow π₯, Like β₯οΈ, Share π & Comment π #capetownvegan #dairy #dairyisscary #healthfood #healthyfoods #healthylife #healthyvegan #milk #plantbased #switchforgood #ukvegan #veganknowledge #vegansouthafrica #veganuniverse #veganworld #wfpb #asthma #acne #eczema https://www.instagram.com/p/B2hhaW-B5eC/?igshid=11m12yxwexdxe


















