#swiftempire

Meal prep #greens #grouppt #grouppersonaltraining #fatloss #gym #fitness #sfy #teamsfy #dannysfy #dannypersonaltrainer #swiftfam #swifthiit #hiittraining #cardio #cardiosessions #ptlife #personaltraininglife #eatwelltrainwellbewell #gymlife #fitnesslife #pt #fit #healthy #healthylifestyle #gymrat #lovegym #swift #swiftfitness #york #yorkcitycentre #swiftlife #swiftgym #swiftempire #gymlife #gymyork #weighttraining #yorkshiregym #yorkshirept #yorkshirepersonaltrainer #yorknumber1gym #loveswift For 1-2-1 personal training or small group PT please message me for further details “Dan the man ...always has a plan”😉 Bookings [email protected] 07538771511 www.swiftfitnessyork.co.uk (at Swift Fitness York)

120kg bar chest press for 3reps #grouppt #grouppersonaltraining #fatloss #gym #fitness #sfy #teamsfy #dannysfy #dannypersonaltrainer #swiftfam #swifthiit #hiittraining #cardio #cardiosessions #ptlife #personaltraininglife #eatwelltrainwellbewell #gymlife #fitnesslife #pt #fit #healthy #healthylifestyle #gymrat #lovegym #swift #swiftfitness #york #yorkcitycentre #swiftlife #swiftgym #swiftempire #gymlife #gymyork #weighttraining #yorkshiregym #yorkshirept #yorkshirepersonaltrainer #yorknumber1gym #loveswift For 1-2-1 personal training or small group PT please message me for further details Bookings [email protected] 07538771511 www.swiftfitnessyork.co.uk @spuggy93 just for you 😉 (at Swift Fitness York)

Great turnout tonight ,and a massive well done to everyone working hard as per #grouppt #grouppersonaltraining #fatloss #gym #fitness #sfy #teamsfy #dannysfy #dannypersonaltrainer #swiftfam #eatwelltrainwellbewell #gymlife #fitnesslife #pt #fit #healthy #healthylifestyle #gymrat #lovegym #swift #swiftfitness #york #yorkcitycentre #swiftlife #swiftgym #swiftempire #yorknumber1gym #loveswift For 1-2-1 personal training or small group PT please message me for further details www.swiftfitnessyork.co.uk (at Swift Fitness York)

Some clips from my back session (dead pulls -side/front/rear) this morning, bringing some bar work in now to shock the muscles into growth after using mostly machines for first 4weeks @swiftfitnessyork_sfy #bodytransfomation #3months #fatloss #gym #fitness #sfy #teamsfy #dannysfy #dannypersonaltrainer #swiftfam #eatwelltrainwellbewell #gymlife #fitnesslife #pt #fit #healthy #healthylifestyle #gymrat #lovegym #swift #swiftfitness #york #yorkcitycentre #swiftlife #swiftgym #swiftempire #yorknumber1gym #loveswift For 1-2-1 personal training or small group PT please message me for further details www.swiftfitnessyork.co.uk (at Swift Fitness York)

Well done to the men this morning, working hard as normal 💪🏼 #swifthiit Next session Monday 7PM @swiftfitnessyork_sfy #bodytransfomation #3months #fatloss #gym #fitness #sfy #teamsfy #dannysfy #dannypersonaltrainer #swiftfam #eatwelltrainwellbewell #gymlife #fitnesslife #pt #fit #healthy #healthylifestyle #gymrat #lovegym #swift #swiftfitness #york #yorkcitycentre #swiftlife #swiftgym #swiftempire #yorknumber1gym #loveswift For 1-2-1 personal training or small group PT please message me for further details www.swiftfitnessyork.co.uk (at Swift Fitness York)