Salabhasana! aka Locust Pose. We love this pose for strengthening the glutes, back, legs, and arms on and off land. It’s also a good posture for windy days 😎 See you in class? Tonight- 6pm Sunset Thurs- 6am Sunrise & 11am Flow Sat- 8am Flow Sun- 830am Flow Sign up on your @mindbody @classpass or through link in profile . . #supyogaposes #salabhasana #chicagoyoga #paddleboardyoga #locustpose #yoga #summer #yogaonwater #chicagosummer #yogaposesforback #lakemichigan #31ststreetbeach (at Royal Pigeon Yoga) https://www.instagram.com/p/B1J7PMjBYYy/?igshid=1ck8htowdqdep










