Oct 21, 2017
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Supplements vs nutrients
I have noticed that a lot of people seem to be misled by the infographic I recently reblogged from 3 yrs ago concerning supplements. A lot of people are suggesting this post incites people to replace real food by supplements; WHICH IS ABSOLUTELY NOT the case!
The main point of this post such as of everything else on my blog is to educate people. If you are unsure, unfamiliar or uneducated about a topic I blog about, well you shouldn’t hesitate to ask me to elaborate more on the subject or do some research on your hand. I DO NOT like when people assume things, I think nobody likes that. Everything that I post on my blog is from a varsity athlete point of view!
Below I have included an extract of a reply I sent to one commentator: