#sunnahmemanah

Horsebow efg 30 lbs, bacanya 30 pounds 😁🤔 #kurniajayapalembang #komunitaspanah #horsebow #sunnahmemanah #busur (at Palembang) https://www.instagram.com/p/BoWgtDInw11/?utm_source=ig_tumblr_share&igshid=2jsfzgu1gyz8

Bismillah.. Am happy to share a great trick for controlling our emotion with archery 😂 Pernah merasa bete, kesal, marah dan sejenisnya? Mikir kali aja manah bisa buat hati adem? But, you try to shoot an arrow but still feel arrggh 😬 ? (Coz your arrow dont hit target nicely 😅 with bad temper). . Abah Zanky 's trick, try to draw your bow, hold on 5 second or more and loose it gently, repeat. Still.. you have to FOCUS to your body position and the right technique. Pretend you aiming something. Remember, dont do dry fire ❌ (release the strung without arrow, it will harm your bow). . Wow. It works for me very well. I feel better just after once.... and more after 2-3 times. . 😂😂😂 #controllingemotion #archery #womenarcher #kpbi #kpbijoglo #akhwatmemanah #koreanbow #nomadbow #rimayahceria #sunnahmemanah #memanah

Ayah tak tahu cara lain untuk membuatmu melatih fokus dan kekuatan lahir batinmu selain dengan memanah