Pondering about your new year resolution? We thought so. This year, we'll help you make better choices about your new year resolution to make sure you stay healthy and fit! One question, cause we wanna make it fun. One question, cause it gives enough time to think right. And every day, cause that's our rule #1! If you are wondering what's that, feel free to check out our feed. We're all set. Stay Tuned. #myfitrunclub #fitbysundaypyjamas #sundaypyjamas #myfirstmarathon #strength #igrunners #strengthandconditionin  #asics #runningcommunity #feelfast #rest #relax #fun #fresh #energy #health #healthy #fit #fitness #ahmedabad #india #picoftheday #nutrition #runner #running #marathon #christmas #december #newyear #nike #adidas

Great to see you again. Hope you're running like a champ. Not really? Need a little more than just motivation? Not quite sure how good you have become? Need a new friend who can share your passion for running? Well, if there's one thing that can answer all the above questions is RACE! Yes, participating in a race can be a worthwhile experience especially when we have already spent the last few weeks understanding how to get started with running and make it a part of our daily fitness routine. It helps for it allows us to test our progress against others in real time! (@Strava does that too, but the joy of running with living human beings is much more than comparing statistics.) Still not convinced? Consider these few: You get to explore your city or better, a new city. Once in a while, it serves as a great fitness checkup. A sense of accomplishment that follows will serve as a great booster to keep going. Making new friends can further help you grow your fitness circle (You need it more than you think!) Last but not the least, the t-shirt and the medal are invaluable. When are you gonna run your next race? If you're planning to get started with running, you're at the right place. We believe our profile will help boost start your journey. Happy Running! #fitbysundaypyjamas #sundaypyjamas #myfirstmarathon #strength #igrunners #strengthandconditionin  #asics #runningcommunity #feelfast #rest #relax #fun #fresh #energy #health #healthy #fit #fitness #ahmedabad #india #picoftheday #nutrition #runner #running #marathon #christmas #december #newyear #nike #adidas

To make your runs interesting, selecting a different track can be as inspiring as getting new shoes (we discussed this in the last post) or any new gear for that matter. A track should be selected keeping in mind several factors. Consider this ones:     1. What kind of training are you in? Are you preparing for a specific race? Is it just for fun?     2. Are your shoes designed to help you enhance your performance on the track you selected?     3. What inspires you to run more? Is it a terrain? or is it a metal road? or maybe an abandoned track?     4. How far is the track from your house? Can you reach there running or will you have to take a ride to reach there?  What do you recommend? Do you select a different track every day? Pro Tip: @Strava allows it's users to custom design tracks as per their training, distance and elevation preferences to ensure better performance. Happy Running! #fitbysundaypyjamas #sundaypyjamas #myfirstmarathon #strength #igrunners #strengthandconditioning #orlandotrackshack #asics #inspiringwomenrunners #womensrunningcommunity #runningcommunity

So now you have started, and you're doing it everyday. We talked about it in our last post. If you haven't seen it already, feel free to check it out. But now, you'll feel you're not fast enough. Everyone does. But hey, don't rush it. Not yet. There's still time to think about pace and speed and time. For the time being, just focus on your up time. With up time I mean the total time you can keep on running before you take a long break. Now, run! Happy Running! #runningman #MyFirstMarathon #SundayPyjamas #FitBySundayPyjamas #running #fitness #healthy #fitrun #runner #marathon #runforfun #health #beastmode #motivation #fun