#sumigaeshi

It’s always good to have #options from the same initial position. A forward #throw to complement a backwards technique, a sweep to complement a #submission, or in this case, jumping guard and rolling into choke from the same grip break that gets you to the #sumigaeshi. #grappling #bjj #blackbelt #coach #personaltrainer #fight #judo #brazilianjiujitsu #takedown #jiujitsu #madtravelingsamurai #internaljiujitsu (at New York, New York) https://www.instagram.com/p/Bng7zPila8h/?utm_source=ig_tumblr_share&igshid=t89fe6s7zueg

Amazing 2 day camp with @benpoppletonbjj @flomartialarts covering #sumigaeshi mechanics. One of the best and most informative seminars I’ve attended #bjj #judo #grappling #nogi #bodymechanics #mma #bjjplymouth #butterflyguard (at Flo Martial Arts) https://www.instagram.com/p/CoktQIbrB6x/?igshid=NGJjMDIxMWI=

Sacrifice throws allow #guard players to attempt a takedown without much fear of bad positioning. This grip provides good control of your opponent upon landing, allowing for a smooth transition into side control. #sumigaeshi #sacrificethrow #bjj #judo #jiujitsu #blackbelt #grappling #mma #mixedmartialarts #brazilianjiujitsu #judoforbjj #coach #personaltrainer #mind #body #fitness #martialarts #madtravelingsamurai #internaljiujitsu https://www.instagram.com/p/Bm4nGNIl9b5/?utm_source=ig_tumblr_share&igshid=1k4lmqb1ygxl6

Practicing #sumigaeshi