#sugarfreetea

Morning tea. Purifying thoughts. #morningtea #tea #sugarfree #sugarfreetea (at Jetis Caturharjo Sleman) https://www.instagram.com/p/B9iIrwhF14p/?igshid=175ecz3fb733a

Getting ready for Winter, but I want to avoid all these sugary warm drinks.  I love CHAI TEA, but all the premixed brands are loaded in nasty sugars.  I adopted the Chai Tea from www.epicurious.com, but Sugar free! YIELD : Serves 6 to 8 INGREDIENTS 🌶️2-inch piece fresh ginger, cut into thin rounds 🌶️2 cinnamon sticks 🌶️2 teaspoons black peppercorns 🌶️10 whole cloves 🌶️6 cardamom pods 🌶️6 cups cold water 🌶️4 to 6 bags of Rooibos tea 🌶️2 cups whole milk 🌶️1/2 teaspoon of stevia powder PREPARATION Excluding the Cinnamon sticks, crush the fresh spices (I used my mortar & pestle). Along with 6 cups of water, add ALL fresh ingredients in medium saucepan (excl stevia & milk). Bring to boil over high heat. Reduce heat to medium-low, partially cover pan, and simmer gently 10 minutes. Remove from heat. Add tea bags and steam 5 minutes. Discard tea bags.  Add stevia and make sure it tastes to your preference.  It is basically done now.  Fill your cup 1/3 to half with the chai tea, add your preferred milk.  You can reheat in microwave to serve hot. _ #chaitea #sugarfree #chaitime #sugarfreetreats #sugarfreetea #homemade #diy #homerecipes #fuelyourbody #feedfeed #foodlover #foodiegram #foodielife #tea #teatime #drinktea #ilovetea #glutenfreeliving #glutenfree #glutenfrei #warmtea @epicurious https://www.instagram.com/p/BiElaS3j1Yk/?utm_source=ig_tumblr_share&igshid=uh16s83qs7xw

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