May 3, 2023
Enjoy the Rhythmic Groovy Song of New Milford Pop Singer Kevin C. Browne's 'Sugar Blues' on Soundcloud
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Enjoy the Rhythmic Groovy Song of New Milford Pop Singer Kevin C. Browne's 'Sugar Blues' on Soundcloud
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I love it when my clients send me cool things like this to share with you. If you want to begin to limit sugar, obsessive label reading ( or as my client said... “ I’ve started reading labels like a mad woman!... I’m so proud of her!) is definitely what you need to be doing for yourself. We forget, but sugar is hidden everywhere in our processed foods and if you want real and organic homegrown energy you’ll want to really consider limiting it in all of its insidious and sneaky forms. #sugar #sugarblues #yeast #energy #iinhealthcoach #healthyfood #healthyeating #healthyliving #herbanglow #herbanfarmgirl #bethschreibmangehring #processedfood (at The Herban Inn) https://www.instagram.com/p/CNlrROxpWTU/?igshid=dpnu017hbbp7
Is your craving for sugar giving you the blues? I know the feeling. How would you like some help reducing the cravings? Check out my 14-Day Guide to Kick Sugar Cravings. Link in the Bio. #sugar #sugarblues #wellness #healthcoach #addiction #health #healthyrecipes #healthyeating #healthylifestyle #diabetes #insulinresistance #insulin IG: @creatingthehabitofwellness https://www.instagram.com/p/ByWDcVoHunf/?igshid=1vf56gbd68sar
Beating The Holiday Blues Tip#4 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😌 Say no to sugar!!! Yes I know that you may be craving sugar because you are feeling all kinds of feels and ways but sugar won’t support you through anything, it actually causes more harm than good. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😌 So why do we crave it when we are bluesy? One of the whys we are drawn to craving that sweet taste because as babies that sweet taste was provided to us through our mothers milk that nourished us not just nutritionally but also emotionally with an added feeling of connection, comfort and safety. When that craving of sweet comes up find ways to feed in a more connected way emotionally that is more healthy and less harmful to your body. It can be calling your mom, talking to a friend, meditating, cuddling or hugging it out with someone that you feel loved and safe with. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😌 Sugar is like the ex that you broke up with and you forgot how toxic it was until after you get back together with them because you just couldn’t remember or recall all the bad things that happened because they look and smell so good, until it comes flooding back all the headaches, emotional highs and lows, and fatigue that being in that relationship provided you with. This is why sugar is not supportive in the holiday blues and only makes things more complicated. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 😌 This was me last year when I took on letting go of sugar. Yes I know I look sad that we broke up right around the holidays, but let me tell you, what I know about sugar and how it affects the body makes it easy to say no and limit the sugar that I do eat. The only way I use sugar is in decorating gingerbread houses that are solely for decoration purposes like I did a few days back. A good quality real ingredient containing treat here and there won’t hurt but some of us just can’t control ourselves so just remove the temptations all together if you can. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #tbt #sugarblues #emotionalwellness #holidayblues #healthyliving #howtogethroughtheholidays #holidayseason #wellness #sugarcravings #esthetician #iinhealthcoach #healthcoach #livingwithlove https://www.instagram.com/p/BrDXbBBlCL1/?utm_source=ig_tumblr_share&igshid=prpdllz7h2tf
Vestido largo jean 100% algodon
Marca: Sugar Blues
Talla: M
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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I'm reading Sugar Blues, I want to know as much as I can about how sugar affects our bodies/minds and health. I learned about this book thanks to one of my favorite bands @cafetacvba - I always want to know what musicians are reading, they are like alchemists #sugarblues #processedfoods #saynotothedoughnut #goahead #findforyourself #poison (at Edgewater, Chicago)
Penny Matches - Sugar Blues @ Indie Brewing Co.
Why Sugar Is Toxic To The Body In 1957, Dr. William Coda Martin tried to answer the question: When is a food a food and when is it a poison? His working definition of "poison" was: "Medically: Any substance applied to the body, ingested or developed within the body, which causes or may cause disease. Physically: Any substance which inhibits the activity of a catalyst which is a minor substance, chemical or enzyme that activates a reaction."1 The dictionary gives an even broader definition for "poison": "to exert a harmful influence on, or to pervert".
Dr. Martin classified refined sugar as a poison because it has been depleted of its life forces, vitamins and minerals. "What is left consists of pure, refined carbohydrates. The body cannot utilize this refined starch and carbohydrate unless the depleted proteins, vitamins and minerals are present. Nature supplies these elements in each plant in quantities sufficient to metabolize the carbohydrate in that particular plant. There is no excess for other added carbohydrates. Incomplete carbohydrate metabolism results in the formation of 'toxic metabolite' such as pyruvic acid and abnormal sugars containing five carbon atoms. Pyruvic acid accumulates in the brain and nervous system and the abnormal sugars in the red blood cells. These toxic metabolites interfere with the respiration of the cells. They cannot get sufficient oxygen to survive and function normally. In time, some of the cells die. This interferes with the function of a part of the body and is the beginning of degenerative disease."2
Refined sugar is lethal when ingested by humans because it provides only that which nutritionists describe as "empty" or "naked" calories. It lacks the natural minerals which are present in the sugar beet or cane.
In addition, sugar is worse than nothing because it drains and leaches the body of precious vitamins and minerals through the demand its digestion, detoxification and elimination makes upon one's entire system. So essential is balance to our bodies that we have many ways to provide against the sudden shock of a heavy intake of sugar. Minerals such as sodium (from salt), potassium and magnesium (from vegetables), and calcium (from the bones) are mobilized and used in chemical transmutation; neutral acids are produced which attempt to return the acid-alkaline balance factor of the blood to a more normal state.