Holiday Blues with Tumblr
The mornings are getting darker. The evenings are, too. It’s a little chillier, don't you think? Well, if you start feeling a little blue around the holidays, we might have something for you. We call it Holiday Blues, and it’s back for 2023.
You probably know the score by now. If you don’t, here’s a little intro to make your acquaintance. We are partnering with social good brands, mental health experts, and mindfulness aficionados to bring you the essential winter toolkit—and help you thrive during the darker months. Enough is happening right now to feel overwhelmed without these LONG, drawn-out days. If you suffer from S.A.D. (AKA seasonal depression) or struggle to offer yourself the right self-care, Tumblr and friends are bringing these small acts of nourishment straight to you. It takes very little time, very little energy, and doesn’t cost a thing.
How does it work? Easy-peasy. If you turn up, we will look after you. Over the coming weeks, we have classes tailor-made for TLC: space meditations, movement, music, and self-care.
What’s happening?
Mindful Mondays: Out-of-this-world mindfulness session for a calming start to your week with @nasa.
Wellness Wednesdays: Mood-boosting quizzes from @kokobot, playlists, and tips.
Flex Friday: A five-part series on tenderness with Indwell Collaborative.
Self-Care Sunday: Reflections on affirmations, trust, friendship, and a focus on mental wellness with @therapyforblackgirls.
Some tips:
SHOW UP! And we’ll take it from there.
No stress necessary. Leave your worries at the door
Make time for YOU! There’s always time for some self-love.
It’s YOUR healing journey, and you do it your way.
One final note:
Like, share, be there. It’s all good vibes, and it’s for everyone on Tumblr. Help us beat the holiday blues by using #holidayblueswithtumblr, and share Monday’s meditations, a tip or trick from Wellness Wednesday, the feel-good from Flex Friday, or some soothing soul nourishment from Self-Care Sunday.
#holidayblueswithtumblr
