#subgrappling

Repost from @olilepeuple - Was a good day Sunday Jordan got his first bar on his belt and I got my third bar on mine. It is a great achievement for bot of us in my eyes... and daddy hot his third bar 🤙🤙 Thank you to @t.birminghamacademy for being a great teacher and congrats on your new upgrade ibjjf standard. @exilegymuk for being the best @oralmart for keeping my teeth safely in my mouth 🤙👌🥇 #mma #bjj #brazilianjuijitsu #sumbmissiongrappling #subgrappling #submission #gii #nogii #threebars #trainhardfighteasy #conquer #win #betteryourself #juijitsu #exileuk #bethebest #lovethesport #feelthesport #bethesport #stayhumble.. #followme https://www.instagram.com/p/BqxKY6Hgxf0/?utm_source=ig_tumblr_share&igshid=f6hxvbg1m74d

Another day teaching @strongsportsgym #Repost @strongsportsgym (@get_repost) ・・・ 90 minutes of Submission Grappling with Frank Trigg aka @franktrigg.This is full on, top heavy, wrestling-based instruction by one of the greats. Shot by the one and only @jilldextertrigg. #whoisyourcoach #subgrappling #subwrestling #ufchof #mma #teamtrigg (at Strong Sports Gym)

Come down and see me tonight 6-7:30 for sub. Wrestling. #Repost @strongsportsgym (@get_repost) ・・・ Frank Trigg aka @franktrigg is coaching all week at Strong Sports Gym. Register now for tonight's Submission Grappling class at 6pm. Frank's take is nasty through and through. All welcome. My coach is your coach. #whoisyourcoach #subwrestling #subgrappling #catchwrestling #bjj #mma #missionjunction #chinatownla #dtla (at Strong Sports Gym)

Congratulations Adrian and Johnny #submissions #subgrappling #santabarbara (at Peterson Grapplers)