#trainhardfighteasy

Appreciate your support! 🥰🙏 #Repost @riotfoto (@get_repost) ・・・ If you know you know.. @rebounddesignlab with that patch drop... : : : : #getoutandtrain#trainhardfighteasy#sickguns#socalgunclub#2asupporter#molonlabe#gundaily#weaponsdaily#pewpew #gundaily#weaponsdaily#pewpew#maga#concealedcarry#edcdaily#guns#igmilitia#shooting#shooter#fivefivesix#irresponsibleAF https://www.instagram.com/p/CALHudYjSGn/?igshid=9nrx92hvjbe9

This is how a HIIT should look like on your performance sheet! In this case I did VO2max Intervals - Short Shuttles - 2 x 10 x 60s. Load (106 to 130% of Critical Power)/ 60s. active Rest (70 to 80% of Critical Power) It was a very hard session and a great way to push myself to the limit! I love it 🚀! #pushathletiktraining #transalpinerun #trainhardfighteasy #nothingwillstopme #marathontraining #marathoncoach #energysystemdevelopment #nideggen #firstbeat #vo2maxtraining #pushyourlimits #noexcuses (hier: Nideggen Eifel) https://www.instagram.com/p/B-X21zeBgfT/?igshid=1vvcx8i5vuxx1

Good effort from the Team tonight working on the push pull and timing #teamfalcons #trainhardfighteasy #bristolprep #wako #wakogb #wakokickboxing #fightnight (at Fighting Falcons School of Martial Arts) https://www.instagram.com/p/B3NUUX4gAxC/?igshid=q9gwfqbftudy

#trainhardfighteasy - always give your best because you not training to impress your instructor, you training for yourself. #wci #dunstable (at WCI Dunstable) https://www.instagram.com/p/B2y8-XfpsqH/?igshid=5le6zkf12rih

Reposted from @riotfoto - Last day to get them Cali!! @etsgroup with the two extendo mags!! #riotfoto#gun#blackrifle#getoutandtrain#trainhardfighteasy#sickguns#2asupporter#molonlabe#gundaily#weaponsdaily#pewpew#maga#concealedcarry#edcdaily#guns#igmilitia#shooting#shooter#fivefivesix#irresponsibleAF - #regrann https://www.instagram.com/p/Bv4s2yPnBS0/?utm_source=ig_tumblr_share&igshid=klcb3uvktpfk

Fantastic results yesterday at a very long day at the new years open in Dublin! Well done team, we had some great performances on the day. #westcorkkickboxing #westcorkbestcork #fuelledbykinetica #trainhardfighteasy #westcorkteam #kickboxing #talentdevelopment #youthdevelopment #winnerwinnerchickendinner🍗 https://www.instagram.com/p/BtLL94nldfH/?utm_source=ig_tumblr_share&igshid=1qa6mxsuynn37