#study time management

In today’s digital world, mobile phones have become an important part of students’ lives. From online classes to study apps, screens are everywhere. But too much screen time can distract students and affect their focus.

At The Taksh Shila School, known as a Best CBSE School in Faridabad, we guide students to maintain a healthy balance between study and mobile usage.

Why Screen Time Balance is Important

Mobile phones are useful, but overuse can lead to:

Lack of concentration

Poor sleep habits

Reduced academic performance

That’s why students studying in a Top School for Admission in Faridabad are encouraged to develop disciplined screen habits.

- Why balancing study and mobile is important

Too much screen time can slowly affect a student’s academic performance and mental focus. Many students don’t realize that checking their phone again and again breaks concentration and reduces productivity.

Students studying in a Top School for Admission in Faridabad are guided to maintain discipline because balanced screen usage helps in:

Better concentration during study hours

Improved memory and understanding

Healthy sleep patterns

- How mobile phones affect students’ learning

Mobile phones are useful, but uncontrolled usage can create problems.

1- Distraction from social media

Notifications from apps like Instagram or YouTube interrupt study flow and make it difficult to stay focused.

2- Reduced attention span

Continuous scrolling habits make it harder for students to sit and study for long hours.

3- Habit of quick consumption

Short videos and reels train the brain for quick entertainment instead of deep learning.

- Practical ways to balance study and screen time

Balancing doesn’t mean avoiding mobile completely—it means using it wisely.

1- Follow a fixed study routine

Set a daily timetable where study time and mobile time are clearly separated.

2- Keep your phone away while studying

Even keeping your phone on the table can distract you. Keeping it in another room works better.

- Use mobile only for learning during study hours

If you need your phone, use it only for educational purposes like solving doubts or watching learning videos.

-Turn off unnecessary notifications

This simple step can improve focus instantly.

- Set a daily screen time limit

Use built-in screen time features to track and control usage.

Smart study habits that actually work

Students who perform well don’t just study hard—they study smart.

- Study in focused sessions

Use techniques like studying for 45–50 minutes and then taking short breaks.

- Revise without screens

Try reading books, making notes, or revising without using mobile devices.

- Prioritize important tasks first

Complete your main subjects before using your phone.

At The Taksh Shila School, recognized as a School with Best Facilities in Faridabad, we encourage students to develop disciplined habits that help them stay focused and productive in both academics and life.

Role of parents and schools

Balancing screen time is not only the student’s responsibility. Parents and schools play a big role in shaping habits.

Parents should set clear rules for mobile usage

Schools should educate students about digital discipline

Both should encourage outdoor activities and reading habits

Final thoughts

Mobile phones are not the problem—the way we use them is. Students who learn to control their screen time gain better focus, improved results, and a healthier lifestyle.

Some students struggle with managing time. They plan a lot of study sessions but end up wasting a lot of time on social media. Dealing with distractions and overcoming them will make a huge difference. Here are some practical tips to focus and minimize distractions.

Write down everything you have to do

Keep a proper schedule. Write down all the things you have to do on a to-do list. Most of us tend to procrastinate, and we may be unprepared for important deadlines. Or worse, doing things at the last minute can impact the quality of your work and your grades. Keeping track of all your tasks will help prevent this. Also, take note of how much time each task will take and plan accordingly. 

Create a schedule

Plan your day using a timetable, a calendar, or a scheduling app. Find a tool that works well for you. Plan your study time, as well. Make sure you distribute sufficient time to each subject and don't neglect any of them. Include time for exercising and socializing. Avoid cutting down on sleep time. Most adults need a minimum of 7-8 hours of sleep to stay focused.

Be realistic

Do not create an unrealistic schedule and set yourself up to fail. Allow 8-10 hours a day for working, studying, and other things. As a full-time student, you will [ideally] have to spend 35 hours a week on university studies. Divide time between tutoring and independent study. Give yourself some extra time in case you need to spend a little longer on a task.

Set Goals

Decide on the grades you hope to achieve. Create objectives depending on how much of a study pattern you want to accomplish in a specific time frame; this might be a daily, weekly, or monthly goal. 

Resources

Know that there is a vast supply of study materials and tools available when it comes to studying. From resources created by various writers to referring to notes supplied by your home tutor for class 12 or other standards, there is something for everyone. Select study resources with easy languages and writing styles will make your studies simpler and faster. 

Try to avoid repetition

Taking the time to study, prepare, and reflect on your job is critical for effective time management. Allow yourself time to digest new information and utilize it; this will save you from having to re-read and repeat the research. One method for proper planning before researching is to develop a list of everything you want to learn so that you can take notes beneath each item. 

Implement Diverse Strategies

Every person has unique ways of learning that work for them. For example, although sitting in a calm environment might help some people comprehend things quickly; others can concentrate more effectively with loud music playing in the background. Experiment with different strategies and practices to see what works for you.

Avoid procrastination and distraction

Where did you feel the most focused? Where did you become the most distracted? Is there anything you can do to make learning more enjoyable? Remember that what works for one individual may not work for you. Some people find that studying alongside their pals reduces their productivity, and others find it encouraging. 

Reward yourself

This is the most crucial stage because it can transform the way you learn. You may give yourself a prize every time you achieve one of your goals or schedules. This generates a sense of interest, which makes your studying much more enjoyable. The incentives can be anything. For example, a piece of chocolate, a snack, a nap, or just a break from your study sessions. 

Exercise during breaks

Exercise, believe it or not, operates in the same manner that sleep does. It can help you cleanse your thoughts and increase your brain capacity between study sessions by focusing on your state of mind. If you're a beginner, start with a 10-minute run every so often, gradually increasing the duration and distance. 

Take frequent breaks

We may believe that we can focus for 2-3 hours, but that is not always realistic. Studies reveal our brains can only concentrate for around 30 minutes without a break, so every minute after that can get less and less productive. Maintain complete attention for brief bursts, and then take a 5-10 minute rest before returning to your work. 

 Break negative habits and create new ones

We are all aware of our negative behaviors. We tell ourselves we'll sit down and study after we've watched one more episode or listened to one more podcast. While there's nothing wrong with indulging in our non-academic habits now and again, we shouldn't allow them to take over, and proper time management requires us to address our negative behaviors. Instead, turn them into positive habits by rewarding yourself with that podcast after you finish your essay.

Understand when to say no

Learning to say no is difficult, but it's essential for our mental health. When someone asks you to do something, consult your planner and make sure your study schedule allows time for it. If you know you don't have time, you should consider all the consequences before agreeing. You'll be able to give more time to study if you do it this way. 

Ask for help

There will always be concepts we don't understand, no matter how much we study. Our time as students is limited, so wasting it attempting to comprehend a complex topic is not ideal. If you have difficulty understanding, don't hesitate to ask for help from your teacher. They should admire your eagerness to learn and be happy to assist you. Remember, they were once students like you, and they probably have a lot more to contribute than you realize.  Enroll in tutoring services if you feel you need extra help.