Nov 26, 2017
I use this as a progress report for myself. So today comes with stupid baggage that needs to get dumped. My mind was busy with other stuff other then what I was doing... But at some point the stretch takes over and there is nothing left over but checking in with the self...body, breath kinds deep stuff. I like that point. It is where the #yoga happens although I contend that this is #notyoga. Whatever I like #squishing my head and bum. It is the #process #improvementshappening takes #trainingtakesrepitition #contortionist #contortion #contortiontraining #flexible #flexibilitytraining #stretchytime #stretchyourlimits #stretchingtechniques #stretching #bendyvariations #bendyyogis #backbends #stallbars #splits #standingsplits
