#strengthofmind

28 February: Today is my birthday. Every extra year I spend on this planet is a treasure. My health seems to be in constant decline at the moment, but that's the nature of the beast. All I can do is keep on believing and hope the sun will shine again. But if doesn't I'll just smile and keep dancihg in the rain. 💪🏻 ☔ 🥳 #birthday #birthdaylove #birthdayboy #birthdaywishes #inspiration #inspirationalquotes #lifeqoutes #believe #believeinyourself #strengthofheart #strengthofmind #mybirthday #birthdaycelebration #happybirthday #keepgoing #keeponsmiling #keytosuccess (at Manchester, United Kingdom) https://www.instagram.com/p/CpNoD-6qEOc/?igshid=NGJjMDIxMWI=

Inktober - day n°10 : gigantic

Being present. #meditation #mindfulness #presence #awareness #present #meditationforcptsd #mindfulnessforcptsd #headspace #dailymeditation #calmmind #peacefulmind #strengthofmind #zenmind #cptsdrecovery #cptsdwarrior #cptsdawareness #complexptsd #complextrauma #developmentaltrauma #childhoodtrauma #childabuse #recovery #healingjourney #healing #myhealingjourney #tellingmystory #sharingmystory #blogger #youtuber #mentalhealthadvocate @pokingholes_cptsdwarrior https://www.instagram.com/p/BnJ2EvkgdL7/?utm_source=ig_tumblr_share&igshid=1v1o9frlxhy7q

Feeling this a little too strongly lately.

Reading is an important practice of my day. Knowledge is power I hear people say but nothing happens if not utilize, the practice of the understanding is truly where the power lies. #learningathome #strengthofmind #getsmart #educatedlatina #smartwomenrock https://www.instagram.com/p/CHj2xZBhRZ3/?igshid=70pp8v80ju87

😑 #strong #tired #strengthofmind #mentalhealth https://www.instagram.com/p/B3CApsPhXeE/?igshid=1myvbtnkwfs9y

Instant thought

Heading into the weekend like... 😲 Here’s a story plot: 20 feet of Great White called “Deep Blue” 🦈 A dead whale carcass in the water 🏥 And a gem of a human being @oceanramsey holding the 🎥 What happens next? ...We bet you didn’t guess that. A pet! 💪🏻🧠✅🦈 The courage and understanding demonstrated here is inspiring. We are taking TWO doses of Cover Three today in an attempt to strengthen ours in your honor @oceanramsey 🥰 . . . #strengthofmind #courage #getbacktoyou #brainhealth #brainfood #brainsupport #coverthree #defendyourbrain #brain #aginggracefully #aging #agingwell #braininjury #help #brainnutrition #biaa #parents #agingparents #brainproblems #strongbrains #eathealthy #brainfuel #healthymind #intelligent #smarter #mentalhealth #military #kids #athletes https://www.instagram.com/p/BsyK4UbgyXX/?utm_source=ig_tumblr_share&igshid=1gtyu0okaifu