#stokeyourfire

Added 11kgs to my total tonight 🤓 beyond stoked. Only got video of my snatch, but so pleased with my CJ too! @bendowen And @glimpesofalex you guys are the bomb 🖤 Also shutout to @emimraule And @blackironnutrition cause food has been a huge role in this as well 💪 . . #justthebeginning #stokeyourfire #weightlifting #snatch #stxbarbell #fuckyourbeautystandards (at STX Athletics and Barbell Club)

If yoga was easy & comfy, what would we learn & how would we grow? 🕊 it would be a dull journey 🌟#stokeyourfire #letitgo (at Ekam_studio) https://www.instagram.com/p/B4by4W4gRu-/?igshid=1cxby9q28dkps

#Repost @barbellbuddha (@get_repost) ・・・ #repost : @dlkatarina ❤️🙌🔥 #yes #stokeyourfire #keepyourshape #selflove #barbellbuddha (at Nashville International Airport) https://www.instagram.com/p/Btqf9lkhEdB/?utm_source=ig_tumblr_share&igshid=1d8whmeydkmkt

"One thing you can always do to ensure justice or ensure you're doing good--capital 'G' good--is to always try to come back to something you love daily. And to try to make it better, just a little bit better. A little bit more helpful. A little bit less heavy with mistakes. A little more focused. Any small improvement coupled with the daily effort of just trying again, is the only remedy to the self-doubt. Because you're gonna feel that. You're gonna want to do something and something's gonna whisper in your ear that maybe that's not possible. And the only way you're gonna remedy that is to keep doing it and to stoke and cultivate within yourself faith, for lack of a better word, that if you keep it up, that if you'll stay rock solid within yourself that you have something worth sharing and providing and talking about and doing. If you keep stoking your little fire, that will remedy issues of self-doubt." - @barbellbuddha ——————————————— #HWPO #StokeYourFire #burnitdown @powerathletehq (at Crossfit Thunder)

Mental Titan . . Athlete @sharpieoutcast @stxathletics 📸 : me . #canon #weightlifting #usaw #stxbarbellclub #mentaltitan #stokeyourfire #quadzilla