#stillthuggin

WHY EXERCISE IS GOOD FOR HEARTBREAK? Heartbreak causes a physical reaction in your body. According to research, the area of your brain that is stimulated when you’re physically hurt is the same area that is stimulated when you experience rejection or lose someone you love. Exercise is a great way to release all the tension, stress, nervous energy, anger, and frustration that builds up when you are suffering emotionally. During exercise your brain releases endorphins. Endorphins are natural “feel good” chemicals that produce feelings of pleasure, happiness, and euphoria. They also help relieve pain. Exercise can also help tone your body and shed unwanted pounds, which can help boost your confidence and make you feel good about yourself. HOW EXERCISE HELPS There are many benefits associated with exercise that can improve your health and emotional well-being: * Exercise helps fight depression * It helps relieve stress and other harmful emotions * It boosts energy * It boosts mood * It increases self-confidence * It helps you deal with stress better So go workout peeps!!! It will help heal you, but Of course you should also pray & ask God to help. He cures all. #crossfit #crossfitmdi #healing #loving #stillthuggin #health #happiness #love #faith #fitness #workout (at Crossfit M.D.I "Motivation Dedication Inspiration") https://www.instagram.com/p/B9hMxE0h20O/?igshid=1ww9dy21uq3ar

When I opened for the homie @comptonav #BankRolls #StillThuggin

best believe i remember EVERY single person that came to my show, reposted my music, DM’d me encouragement, bought my album and/or book, etc., and i for FUCK SHO remember EVERY single person that claimed to support me but never did any of those things i mentioned above so pleaseeeeee don’t jump on my dick later when the rest of the world is on it. you had your chance to support me when barely anyone was. ✌🏽 #Repost @comptonav ・・・ I Hope This Helps!!!! Tag someone u Know Who does Music This is a Must Hear 👂🏾 #FREEGAME #stillthuggin (at Los Angeles, California)