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if you are not informed!! then do not assume what you think I'm doing ask the propes of the movement and what are the methods behind โ๐ฝโ๐ฝโ๐ฝโ๐ฝ #rackpulls #Deadlifts #backdayworkout #stickingpoint #OxStrong #pump #physique #program #training #reversehypers #yaterows #healthylifestyle #movement #motivator #strongmantraining #strangerthings #FRTF https://www.instagram.com/p/Bz9QreXgKuL/?igshid=g4zjvskmthvv
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Memorial weekend work๐กโ๐กโ๐กโ๐กโ #Deadlifts #backdayworkout #stickingpoint #OxStrong #pump #physique #program #training #progress #powerlifting #hamstrings #spotopresses #memorialdayweekend #Chest #dumbells #SSBAR #HIGHBOXSQUATS #reps #PausePress #taurus #weekend #highreps https://www.instagram.com/p/Bx5Z1vXA4F5/?igshid=13pq2y3r4tz23
Memorial weekend work๐กโ๐กโ๐กโ๐กโ #Deadlifts #backdayworkout #stickingpoint #OxStrong #pump #physique #program #training #progress #powerlifting #hamstrings #spotopresses #memorialdayweekend #Chest #dumbells #SSBAR #HIGHBOXSQUATS #reps #PausePress #taurus #weekend #highreps https://www.instagram.com/p/Bx5Z1vXA4F5/?igshid=1ddj1gp6yj95u
Memorial weekend work๐กโ๐กโ๐กโ๐กโ #Deadlifts #backdayworkout #stickingpoint #OxStrong #pump #physique #program #training #progress #powerlifting #hamstrings #spotopresses #memorialdayweekend #Chest #dumbells #SSBAR #HIGHBOXSQUATS #reps #PausePress #taurus #weekend #highreps https://www.instagram.com/p/Bx5Z1vXA4F5/?igshid=6681lt6d4ay6
Today, #squats, channeling my favorite #Soundgarden tune. For this backoff set I traded hitting depth for pushing through a sticking point. We'll see where that wide grip takes me. #TheMugIsNotFine #DepthPsychology #StickingPoint #JesusChristPose #PickOnSomeoneYourOwnSize
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#Workout #HardTraining #Squats #stickingPoint #Jumps @Fran_Valverde_Personal_Trainer ๐ช
Did some #blockpulls today right from my #stickingpoint... Worked up to a 1RM and pulled 425!! The blocks were too high so had to stack a ton of mats ๐๐.. Love the #energy in the #gym!! #deadliftday #rawlifter #132class #igpowerlifters #uspapowerlifting #nevergiveup #dedicated #stayconsistant #doyou #pullthatshit #girlsgonestrong #elite #3weeksout
New #rackpull #PR today!! 405x2..and right at my #stickingpoint.. #powerlifters #strongasfuck #igpowerlifters #hardworkpaysoff #likeaboss #datfacetho #girlsgonestrong #gymflow
