#highreps

A decent combo that came out of the 100 rep strike set from the previously mentioned #workout Jab/cross/hook/ backfist/overhand/uppercut/jab/cross Sorry, you can hear me counting under my breath which was hard to do. #highreps like these are good to let you know what flows and what doesn't. Recording yourself is great because often what you feel like you are doing, is not what you are actually doing, lol. #learningthehardway . #stayathome #covid19 #martialarts #shaolinkungfu #shaolinwingchun #boxing #mma #ufc #kickboxing #jkd #tkd #bjj #fma #cincinnatimartialarts #fitness #fitnessmotivation https://www.instagram.com/p/B-HsCJXhjow/?igshid=2i16gelgmmhq

In result of doing many chaturangas (yogic press ups) I don't get to train triceps - a little booooring. Was looking for something different, with low weight, high reps in return for definition. Will be doing this again. Triceps are on 🔥 . . . #tricepsworkout #armworkout #armtraining #muscledefinition #highreps #lowweight #warnhamgym #bodywisegym #horsham (at Crawley) https://www.instagram.com/p/B7RqYy3F9pg/?igshid=8pr0psj0kzz9

When you run out of weights in the gym but still need extra resistance on your #highReps #LegDay. #resistancebands banded #LegExtensions #legdayworkout #legdayisthebestday #everyDayIsLegDay #DahfellaINstgeorge #melaninPoppin #blackBoyJoy #strongnotskinny #roadBike #getNarked #GetSexyOrDieTraining #teamApolloFitnessBds #bodyByNarq #bodyByNark #apolloFitnessBarbados #personaltrainer #PersonalTraining #coretraining #atypicalTraining #metcon #squatsNotShots (at Apollo Fitness Barbados) https://www.instagram.com/p/ByBdK58AO8R/?igshid=128fvfk43ju6d

Stop by and take a #swolefie with us! @thetotalhealthfitnessexpo #flexontour #flexcomics #tuffntiny #highreps #leafstrong https://www.instagram.com/p/Btq9hUBFd_H/?utm_source=ig_tumblr_share&igshid=ew0d13y4bmyk

High reps, high reps, high reps. #highreps 💪😍 (at BuffBoxx)

I got kicked out of the apartment and now have to do squats on the stairwell. Where has the respect for squats gone?🤧 #squats #kickedout #norespect #legday #legs #morningworkout #highreps #reppin #repitout #atlasnutrution (at Fuzhou, Fujian)

Found a barbell and 40kg at my bro in-law's house. It's time to do curls in my slippers 🤣🤣🤣 #curls #barbell #morningpump #morningworkout #reppin #highreps #traininginchina (at Fuzhou, Fujian)