#stepintofear

scopOphilic_micromessaging_794 - scopOphilic1997 presents a new micro-messaging series: small, subtle, and often unintentional messages we send and receive verbally and non-verbally.

scopOphilic_micromessaging_742 - scopOphilic1997 presents a new micro-messaging series: small, subtle, and often unintentional messages we send and receive verbally and non-verbally.

The evolution is beginning 💕🙌💕🙌💕 #stepintofear #pleaseletothersunderstand #pray #seek #conquer

Hello Friday! 🌙💫 “Sometimes being uncomfortable is the only way to save yourself from settling.” Andrea Agee What feels uncomfortable to you now, may also be the opening to your next best thing! We have many conversations around comfort zones, but we each have our own comfortable and uncomfortable spaces and boundaries. What feels scary for you may come easy for others and the same reversed.Try stepping into this fear with baby steps. I love baby steps! #comfortzones #getuncomfortable #stepintofear #babysteps #coaching (at Gulfport, Florida)

Let's talk Working Out 💪🏼on the road. 👍🏼 Historically as a Fitness coach I have nailed my workouts at home, 🏡 or in the road. Project Light It Up 🔥really challenges that lifestyle. I am often not in a hotel, and haven't been near a gym and until recently the programs I coached were not going to work for my post shoulder surgery 🤕situation .... ...today, however I am totally spoiled with an elliptical, weights AND I have a new Fighter Style program I begin to coach!!😊 ... working on bringing that muscle and tone back!! #rockthatbody #projectlightitup #bringingsexyback #lovetheskinyourein #stepintofear (at Humboldt County)