You’re not going to want to miss this. Through Selection Sunday (March 14th) you can get the 4th volume of The Manual for only $25 (that’s $10 off!). The Manual, Vol. 4 is 10 chapters, roughly 180 pages, with information from 11 sensational practitioners in the world of sports performance. We asked you what topics you wanted covered and The Manual, Vol. 4 delivered BIG TIME. Topics like how to improve sleep to improve adaptations, defining and cultivating culture, improving mental toughness, and constructing a high-performance team are just four of those topics that you, our readers, have asked for and there is so much more within this book. Like everything we do with CVASPS, we want to make sure that all the great coaches out there can access this information. With that, I need to ask you a couple questions: 🤔Who do you know that this book could help? 🤔Do you have any friends or colleagues that could benefit from this? Well, how about I help you for helping them. I’ll send you a coupon code for $10 off (cutting the price to $25 US) if you: 1️⃣like this post 2️⃣tag 2 people you KNOW would find value in The Manual, Vol. 4 in the comments 3️⃣share this post in your story and tag me (@cvasps) in it. You help me out with all 3 and I’ll send you the coupon code this coming weekend to save you $10 on your copy of The Manual, Vol. 4. I appreciate everything you do for us here at Central Virginia Sport Performance and really how you’re able to take advantage of this great deal! #strengthcoach #stengthandconditioningcoach #sportperformance #sportsperformance #physicalpreparation #coachingeducation #speedtraining #retuntoplay #mentaltoughness #mentaltoughnesstraining #sleep (at Tuckahoe, Virginia) https://www.instagram.com/p/CMIoS35seth/?igshid=1h6qcbiiepbf8
