📣 In the quiet moments that’s when our self-talk sounds the loudest. * * * And oh the things we may tell ourselves. Perhaps it’s that we don’t need a break because there’s some much to be done or maybe it says that you’re not allowed to feel a certain way. * * * Well that’s a lie- because we need what we need & we feel how we feel. * * * It is perhaps the denial of those things that makes us feel bad about ourselves and in those quiet moments leads us to make decisions to go down paths we have no desire to be on. * * * Start your week off with the self-talk you need to thrive through it all. The kind that allows you to take breaks & have breakdowns, but also the kind that says, “this feeling is not my final destination but a necessary stop on my journey. #yupyougotthis * * * #startyourweekoff #doyou #getwhatyouneed #takebreaks #embraceyourvibes #allvibesallowed #yourenotalone #cryifyouwantto #findyourvibe #squadup #ownyourstory #getupandthrive #microblogging #bloggish #yupwegotthis https://www.instagram.com/p/B-mtMXQHFk0/?igshid=xxt0mqgty1q2
