About two weeks ago a student asked me about this crazzzzzy pose and we played with it at the end of class. But I wanted to see how I could incorporate it into a “flow”. Swipe to see a little snippet of what I came up with. I have no idea what it’s called but I would say it’s a Revolved Bound Warrior 3 or something like that!! @erinlbagot where did you find this gem again?😅 * * * #standingbalancepose #twistedwarrior3 #findyourcentre #warrior3 #yogaposesdaily #trysomethingnew #myyoga #dailyyogapractice #yogaplay #yogaisfun #yogademocracy #yogateacherinbarbados #yogainbarbados #Mikko #sonotbothered #furbaby🐾 #thankfuleveryday #jenzenyoga #jenzenwellness #befreebetruebeyou (at Barbados) https://www.instagram.com/p/B4Km5AAAu3J/?igshid=z3cn2il4hfog
