#squidrecipe

With its flavorful and spicy kick from the harissa mayo, this party squid recipe is great for having people over. The squid rings are soft and juicy, so they can be used as an appetizer or as a main dish.

Ingredients: 500g squid, cleaned and sliced into rings. 1/4 cup harissa paste. 1/2 cup mayonnaise. 2 tablespoons olive oil. Salt and pepper to taste. Lemon wedges, for serving. Fresh parsley, chopped, for garnish.

Instructions: In a small bowl, mix harissa paste and mayonnaise until well combined. Set aside. Heat olive oil in a large skillet over medium-high heat. Season squid rings with salt and pepper, then add them to the skillet. Cook for 2-3 minutes, stirring occasionally, until squid is cooked through and lightly browned. Remove squid from the skillet and transfer to a serving platter. Serve hot with harissa mayo on the side, lemon wedges, and garnish with chopped parsley.

Prep Time: 15 minutes

Cook Time: 5 minutes

This recipe calls for boiled squid that is soft and a tasty miso vinaigrette. The result is a delicious seafood dish that is both salty and sour. The miso vinaigrette gives the dish more depth of flavor and goes well with the squid's natural sweetness. It's a simple but classy dish that seafood lovers will love.

Ingredients: 2 small squid, cleaned and gutted. 2 tablespoons white miso paste. 1 tablespoon mirin. 1 tablespoon rice vinegar. 1 teaspoon soy sauce. 1 teaspoon sugar. 1 tablespoon sesame oil. 2 green onions, finely chopped. 1 tablespoon toasted sesame seeds.

Instructions: Warm up some water in a pot. Add the cleaned squid slowly and boil for one to two minutes, until the squid is just done. Take the squid out and cut it into rings. Miso paste, mirin, rice vinegar, soy sauce, and sugar should all be mixed together in a small bowl until the mixture is smooth. Set a pan on medium heat and add the sesame oil. Stir-fry for one to two minutes after adding the sliced squid. Add the miso vinaigrette to the squid and toss it around to cover it all. Before you serve, take it off the heat and top it with chopped green onions and toasted sesame seeds.

Prep Time: 10 minutes

Cook Time: 5 minutes

Squid Tubes are incredibly nutritious. Their high content of protein and low level of saturated fats make them ideal choice for a healthy filling meal. Squids are also a great source of Omega-3 and Omega-6 fatty acids which can help for better functioning of the heart and blood vessels. Rich in Phosphorus, Calcium and Vitamin B, making Squid part of your diet can be beneficial to stronger bones and immune system, and healthy metabolism. Squid Tubes are really quick and easy prepare, all you need to do is remove cartilage, cut them into strips, then they are ready to lightly cook in oil or butter for several minutes until they are opaque. Try out our great recipe for Salt and Pepper Squid, guaranteed to amaze your friends! Serve with a chilled dry Riesling or a Macon white wine.