Top Posts Tagged with #squatworkshop

In collaborazione con @gymnasionpalestre ho organizzato un workshop teorico/pratico sullo squat. Teoria dell'alzata, impostazione, varianti... e poi sotto al bilanciere per valutare le nostre alzate e migliorarle. A qualsiasi livello sia il vostro Squat sarà un interessante momento di crescita. Per ulteriori informazioni contattatemi in direct o scrivete a [email protected]. Iscrizioni aperte fino a venerdì 24. #squat #squatworkshop #coachingthesquat #seminariosullosquat #squatseminar #em78coach #powerlifting (presso Gymnasion Palestre) https://www.instagram.com/p/Bxt6yiroXK1/?igshid=1v9lukfmozsvh

#squat #squatworkshop #coachingthesquat #seminariosullosquat #squatseminar #em78coach #powerlifting

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Squats- such an essential and functional exercise for life. A lot of life movements require this movement pattern. But yet the bio-mechanics and form, and emphasis is totally lacking in the mainstream fitness world. Are you squatting correctly? Are you interested in a SQUAT seminar 1 on 1? #personaltrainerjerseycity #jerseycity #squats #squatworkshop #biomechamics #booty🍑 #bootylift # (at Jersey City, New Jersey)

#bootylift #squatworkshop #jerseycity #biomechamics #booty🍑#personaltrainerjerseycity #squats