Squatober results! Everything higher than 165 is a new PR. 0 reps means I failed that attempt lol.
Done at a weight of about 102lbs. This puts me in the advanced range for women of my age/weight π
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Squatober results! Everything higher than 165 is a new PR. 0 reps means I failed that attempt lol.
Done at a weight of about 102lbs. This puts me in the advanced range for women of my age/weight π

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I just want you guys to knowβ¦ we did the fucking thing. I told my friend before I did my PR retest, βit may be a little unrealistic but I want to hit 200.β
Well, turns out it wasnβt that unrealistic. It was a 15lb Increase in my PR and then hit my 200π₯°
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BIG BICEPS JODIE πͺπΌπͺπΌπͺπΌ @66jodiepeyton JOINING IN ALL THE SQUATOBER MADNESS ππ»πβ οΈ. #animalbraininc #animalbrainathlete #squats #girlswholift #powerlifting #weightlifting #nutrition #hardwork #fitnessgirl #crossfit #crossfitgirls #strongwomen #fitnessmodel #conjugatemethod #conjugatestrong #squatober

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@kevin__cornell hitting some pr's on his way back to glory! 530x3 and then 540x3 #pr #squat #squats #squatting #squatober #weightlifting #training #lift #lifting #strengthandconditioning #strengthtraining #strength #olympiclifting #strong #fit #fitness #gym #weight #fitfam #conditioning #pgh #412 #strengthrx
Been doing squatober. Have squatted 5 days a week since the 2nd
Starting squatober after not working out since 9/17