#sprouting beans

Eleven weeks old and time again for the weigh in. Fava is not impressed by her mother's nosiness. (Fava weighs in at 14 lbs.)

Zuki would like to be next please! She volunteers and comes up a whopping 12 pounds. (She is smol but only in stature!)

"I can do it mine ownself!" Mr Mung does not need any assistance, thank you very much. All 18 pounds of him is very cooperative and easy going.

Looks like the Beans have been sprouting, and will soon need another scale!

Preparing Legumes For Easy Digestion Part 2

Preparing legumes for easy digestion, at least the bean and pea varieties is not difficult or time consuming; it just takes some forthought. Many times beans or peas give the consumer digestive distress. They also contain phytic acid which naturally preserves them, but binds up their outstanding minerals and B-vitamins and makes them less absorbable in the digestive tract. There’s two ways to…