just sneezed and now my shoulder hurts
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just sneezed and now my shoulder hurts

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shouldn't have done laundry yesterday
lately i have been craving all the sugar all time... never in my life have i had cravings like this... why...

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why am i craving mac n cheese...? i dont even like mac n cheese
Pain Amnesia, Acceptance, & Suggestions.
So, I’m two days out of this flare. HOORAY! I think 48 hours is safe to say that, right? I don’t know what the “rules” are. I guess it boils down to what impacts your quality of life and how painful it is to be a flare. Ugh, I don’t like that word. Sounds gross. Anyway...I think it’s important to not forget how bad a flare-up is. That shit sucks. For real. It’s easy to just tuck that vulgar vicious spawn of darkness into a box and cast it off into oblivion, but I think it’s important to somewhat remember it. A hint. A ...ugh, shall I say it. Should I? A TASTE.
So that brings us to ..why. Well, because I feel I need to accept it will happen again. I need to be prepared. I know this time going forward what to do and what not to do. I guess I see it akin to going on a trip somewhere and packing what you might need just in case. You know, those extra shoes you NEVER use. That 5th pair of pants that you never even wear at while at home that you bring. You know what I’m talking about, I don’t care how light of a packer you are. You’re guilty somehow!
Anyway, *cue the French accent* the tongue has been “behaving” as I like to call it. It’s had it’s moments today where it pissed me off, but I wandered off somewhere else or distracted myself. Distraction is key, really.* There’s a catch-22 with that though. It’s really annoying, borderline insulting (I’m sure others with invisible illnesses can relate,) when someone says how they feel you should deal with it. They know best right? Oh just chew gum! Take a walk Read a book A bubble bath then do a puzzle with fuzzy slippers! Sorry. I’m really sorry. What am I? I don’t know - just someone who grew up fixated around fucking screens my entire life - computers, doing graphic design/art, film watching, film making, music, music programming, video games (I have my undergrad in Film & media arts)…you name it. I relax in different ways. My mind is distracted in different ways. CLEARLY, it’s programmed and wired in fucked up different ways. However, that isn’t to say I don’t love walking I am a 10k-holic (if that is a term??) and try my best to do at least 10k steps a day with my handy dandy fitbit by my side! That isn’t to say I don’t love the outdoors (I love hiking.) However, it’s not a shove a stick of diarrhea-inducing sorbitol-sugar-infested- --gum-in-my-mouth-walk-down-the yellow-brick-road type of pain that goes away. Nope. Here’s some advice: It’s sometimes better NOT to solicit suggestions, or advice…just be there. I think the BEST thing you could ever be, to me, and to many …is a person for someone to listen to. It’s more valuable than you know.
Ugh, I know people have good intentions. It’s just hard sometimes.
It’s hard because you’re trying to barely hang on, and you never get credit for the barely hanging on that you do. Speaking of which, my eyelids are closing, it’s 1:30 AM and I need to get up sorta early.
*I will post about how I distract myself more in-depth. No it isn’t about gongs and magic.
Ugh. Woke up with pain in my lower legs that has now spread to my upper legs and also my right hip (a bit). Plus, I'm super exhausted. But I'm not going to call in sick, so now the question is, do I try to get out my mini-trampoline and see if a bit of light exercise will get rid of the pain, or do I take a pain pill and go lie on the sofa until it works? Tough decision, especially as allI really want to do is go back to bed and stay there for the rest of the day. Also, I have no idea where this pain is coming from, but as all my blood tests are shockingly normal (except the last one, and even that showed no signs of anything in the arthitic area) and I recently found out I'm probably not the only person in my family without depression, despite my brain telling me I'm just being lazy and overdranatic, I'm starting to think this might be a depression thing. I mean, depression can cause pain, right? So that would actually mean doing some exercise might be my best shot right now. Ugh. Okay. I'll do it. I really don't want to. Uuuuuuuuuuugh.