#spookychallenge

Writer : leavemurph

Day 4 of #MasterYourMonsters! Forgive me if today I'm not very present. I'll join you in the comments of our beautiful gallery as soon as possible! 😌 You can use a block and a pillow for this one, but very cautious and remember that the goal here 🕸️ Your spooky hosts: @norayogini  @yogialxx @chandrayoga.cardiff @yogibrarian 🎃 The creepy sponsors: @vayumudra @sacredgoddessnyc @urbanizedbeauty @songsofeden @essentially_joilful 🦂 List of monster-poses: 1. Crescent half moon 🌒 2. Cauldron or pumpkin/bow or wheel🎃 3. Vampire/warrior 3🧛‍♀️ 4. Bat/ crow pose🦇 5. Spider pose 🕷️ 6. Zombie or headless man/headstand 🧟 7. Flying witch/pincha mayurasana 🧙‍♀️ . 📸 by @thejackp8 . #crowpose #bakasana #yogaisforeverybody #monsterchallenge #bekind  #yogachallenge #yogastudent #yogateacher #spookychallenge #halloweenyogachallenge #loveandalliscoming #onebreathatatime #yogawear #igyogacommunity #practicenotperfection #itiswhatitis (at Parco Bosco Fontana) https://www.instagram.com/p/B4cIP3poMr4/?igshid=u78x3h011mf

Time has flown by, and I love every single one of your posts 😍 It's time for day 7 of #MasterYourMonsters and today we have #headstand! Once again, if you're new to the pose, you can try with a wall, the key here are the shoulders and neck. The shoulders should be rolled back, shoulder blades magnetized, and ideally the crown of your head on the mat. I couldn't make it, with the crown of my head on the mat, too much weight and pain. Then I realized everyone is different, and now I put my head down between my forehead and crown. It's a thing you need to see with a teacher you trust. 👉🏻 Let me know in the comments if you have any doubt or something isn't clicking. We don't want you to get hurt, so play safely, as always! 🕸️ Your spooky hosts: @norayogini  @yogialxx @chandrayoga.cardiff @yogibrarian 🎃 The creepy sponsors: @vayumudra @sacredgoddessnyc @urbanizedbeauty @songsofeden @essentially_joilful 🦂 List of monster-poses: 1. Crescent half moon 🌒 2. Cauldron or pumpkin/bow or wheel🎃 3. Vampire/warrior 3🧛‍♀️ 4. Bat/ crow pose🦇 5. Spider pose 🕷️ 6. Zombie or headless man/headstand 🧟 7. Flying witch/pincha mayurasana 🧙‍♀️ . 📸 by @thejackp8 . #yogaisforeverybody #monsterchallenge #bekind  #yogachallenge #yogastudent #yogateacher #spookychallenge #halloweenyogachallenge #loveandalliscoming #onebreathatatime #yogawear #igyogacommunity #practicenotperfection #itiswhatitis (at Parco Bosco Fontana) https://www.instagram.com/p/B4hAQ5tI4qA/?igshid=16zitr2x836a1

Welcome to #MasterYourMonsters 🌒🌕🌘 For this challenge I'm impersonating the dark side of the Moon! We have today a #halfmoonpose or anything that reminds you of a half moon. If you're going for a half moon, it can be quite a hard one, but fear not! You can grab a block for your standing arm, flex your standing knee but... My best advice is to practice it against a wall! This way you'll feel what it's like to be in the pose, without the pressure and the balance difficulty. You can also place the non-standing foot on the wall as well, and a block in front of you. Give it a try! . See also my co-hosts to have other fantastic options! 🕸️ Your spooky hosts: @norayogini  @yogialxx @chandrayoga.cardiff @yogibrarian 🎃 The creepy sponsors: @vayumudra @sacredgoddessnyc @urbanizedbeauty @songsofeden @essentially_joilful 🦂 List of monster-poses: 1. Crescent half moon 🌒 2. Cauldron or pumpkin/bow or wheel🎃 3. Vampire/warrior 3🧛‍♀️ 4. Bat/ crow pose🦇 5. Spider pose 🕷️ 6. Zombie or headless man/headstand 🧟 7. Flying witch/pincha mayurasana 🧙‍♀️ . 📸 by @thejackp8 . #yogaisforeverybody #monsterchallenge #bekind  #yogachallenge #yogastudent #yogateacher #spookychallenge #halloweenyogachallenge #loveandalliscoming #onebreathatatime #yogawear #igyogacommunity #practicenotperfection #itiswhatitis (at Parco Bosco Fontana) https://www.instagram.com/p/B4UA8UMIHY1/?igshid=1w33vaioa8h34

This is the last day of #MasterYourMonsters! 🧙‍♀️ Today's pose is #pinchamayurasana but it's a red flag, me neither can do it! So here's one variation. You are in plank, and just like you wanted to do a #chaturanga, bring all your weight forward, and place a hipbone onto your elbow. Lift one leg if desired. 💪🏻 This pose in a preparatory one for pincha and is exceptional with your shoulders. This way they'll stay away from the ears! 🕸️ Your spooky hosts: @norayogini  @yogialxx @chandrayoga.cardiff @yogibrarian 🎃 The creepy sponsors: @vayumudra (you can use my discount code norayogini15) @sacredgoddessnyc @urbanizedbeauty @songsofeden @essentially_joilful 🦂 List of monster-poses: 1. Crescent half moon 🌒 2. Cauldron or pumpkin/bow or wheel🎃 3. Vampire/warrior 3🧛‍♀️ 4. Bat/ crow pose🦇 5. Spider pose 🕷️ 6. Zombie or headless man/headstand 🧟 7. Flying witch/pincha mayurasana 🧙‍♀️ . 📸 by @thejackp8 . #yogaisforeverybody #monsterchallenge #bekind  #yogachallenge #yogastudent #yogateacher #spookychallenge #halloweenyogachallenge #loveandalliscoming #onebreathatatime #yogawear #igyogacommunity #practicenotperfection #itiswhatitis (at Parco Bosco Fontana) https://www.instagram.com/p/B4jjiydIBBm/?igshid=1m588cy36a9e3

Writer : Just_a_girl

Crazy negativity in Hollywood since before was was born. #creek #spookychallenge #xʏᴢʙᴄᴀ #XTRNL #WizardOfOz https://www.instagram.com/p/Cdzg5vCgA5I/?igshid=NGJjMDIxMWI=

#Repost @miguelalves_mkt • • • • • TIK TOK ( rede do Momento ) Dicas do que NÃO funciona MESMO:😇 Fazer download e replicar vídeos de outras pessoas de dentro da plataforma. Reutilizar memes de outras redes como Instagram e Youtube. RECORDE-se: A rede é nova, mas o público ainda é o mesmo das outras redes sociais. quando alguém utiliza de vídeo com rosto e som de voz de outros criadores TikToks, a distribuição deste vídeo tem um impacto menor do que algo original. SEJA ORIGINAL, NÃO COPIE, NÃO REPLIQUE, FAÇA SEMPRE MELHOR Não use de desenhos ou memes visuais. A não ser que já TENHA SIDO Verificado e tenha rede popular por conteúdo original com vídeos da vida-real, seu rosto, a rede não vai distribuir seus vídeos. Evite conteúdo político. A rede social ainda está no começo e o público ainda não quer saber de debates -, o grupo já esta se diversifica para além dos jovens, que é o grupo que tem maior impacto de início, porque estão lá desde o dia um ou seja no Inicio de arranque do TIK TOK, mas assim que utilizares constantemente, iras começara a ver pessoas de diversas culturas e idades. - Garantidamente um dia deve chegar por lá. Não venda soluções de ganhar dinheiro, por favor, já tem dezenas de pessoas vendendo trabalhos milagrosos por lá pedindo para enviar contato via inbox. Evite mesmo, pode sr banido. Não ofenda ou qualquer coisa relativa, a comunidade é bem fechada quanto a isto e é banido na certa. Como qualquer outra plataforma de conteúdo, o TikTok é um ecossistema evoluido, onde as tácticas e estratégias mudam a todos momento. Siga estas dicas com um pouco de paciência e assista ao conteúdo do TikTok para repescar e pescar mais e melhores ideias e inspiração. Acompanhe estas Hastags no TikTok: #WhatsTheProbDog, #WowYouCanReallyDance, #ISeeYouAtTheMovies, #SpookyChallenge, #IUsedToBeSoBeautifulNowLookAtMe, #ClapYourHands, #BabyChallenge. A importância das #hasgtags na plataforma, funcionam como grupos de facebook quase. . #eumeuchefe #eumeucheffe (em Renda Extra Direto Da Sua Casa) https://www.instagram.com/p/B_QfwHMg8CT/?igshid=1n3khuiw2hchp