#spiralizedsalad

This Spiralized Apple, Cheddar, and Prosciutto Salad tastes great because it has both sweet and savory tastes. The apples that have been spiralized give it a crisp texture and a natural sweetness. The cheddar cheese and prosciutto, on the other hand, make it rich and salty. This salad is the perfect mix of tastes and textures, with candied pecans, dried cranberries, and a tangy balsamic vinaigrette on top.

Ingredients: 2 apples, spiralized. 1 cup cheddar cheese, shredded. 4 slices prosciutto, torn into pieces. 4 cups mixed greens e.g., spinach, arugula. 1/4 cup candied pecans. 1/4 cup dried cranberries. 1/4 cup balsamic vinaigrette dressing. Salt and pepper to taste.

Instructions: Spiralize the apples and set them aside. In a large salad bowl, combine the mixed greens, shredded cheddar, torn prosciutto, candied pecans, and dried cranberries. Add the spiralized apples on top of the salad mixture. Drizzle the balsamic vinaigrette dressing over the salad. Season with salt and pepper to taste. Toss everything together gently to evenly distribute the ingredients. Serve immediately and enjoy!

Prep Time: 15 minutes

Cook Time: 0 minutes

There is a delicious sweet and sour sesame vinaigrette in this spiralized cucumber salad that goes well with the crunchy fresh cucumbers. It's a tasty and refreshing dish that's great for a keto-friendly meal.

Ingredients: 2 medium cucumbers, spiralized. 1/4 cup sesame oil. 2 tablespoons rice vinegar. 1 tablespoon soy sauce or tamari. 1 tablespoon lime juice. 1 teaspoon grated ginger. 1 clove garlic, minced. 1 tablespoon sesame seeds. Salt and pepper to taste. Optional: sliced green onions for garnish.

Instructions: Whisk together lime juice, grated ginger, minced garlic, sesame seeds, salt, and pepper in a small bowl. Add the soy sauce and mix well. Put the cucumbers that have been spiralized in a big bowl. Use your hands to coat the cucumbers with the sesame vinaigrette. If you want, you can add sliced green onions as a garnish. You can serve it right away or put it in the fridge to enjoy later.

Prep Time: 15 minutes

Cook Time: 0 minutes

This Spicy Carrot and Zucchini Pasta Salad is a refreshing and flavorful dish that combines spiralized carrots and zucchini with cherry tomatoes, red onion, fresh herbs, and a zesty dressing. The red pepper flakes add a kick of heat to this vibrant salad, making it a perfect addition to your summer menu.

Ingredients: 2 carrots, spiralized or thinly sliced. 1 zucchini, spiralized or thinly sliced. 1 cup cherry tomatoes, halved. 1/2 red onion, thinly sliced. 1/4 cup fresh cilantro, chopped. 1/4 cup fresh parsley, chopped. 1/4 cup roasted almonds, chopped. 1/4 cup feta cheese, crumbled. 1/4 cup extra-virgin olive oil. 2 tablespoons red wine vinegar. 1 clove garlic, minced. 1/2 teaspoon red pepper flakes adjust to taste. Salt and pepper to taste.

Instructions: In a large bowl, combine the spiralized or thinly sliced carrots and zucchini. Add the cherry tomatoes, red onion, cilantro, parsley, roasted almonds, and feta cheese to the bowl. In a small jar or bowl, whisk together the extra-virgin olive oil, red wine vinegar, minced garlic, red pepper flakes, salt, and pepper. Adjust the seasoning to taste. Drizzle the dressing over the salad ingredients in the bowl. Toss the salad gently to ensure everything is well coated with the dressing. Let the salad sit for about 10 minutes to allow the flavors to meld together. Serve the spicy carrot and zucchini pasta salad as a side dish or a light main course. Enjoy!

Prep Time: 15 minutes

Cook Time: 0 minutes

This spiralized cucumber salad is fun and filling. The crunchy spiralized cucumbers go well with the sweet and sour sesame vinaigrette. It's great for a healthy, light meal.

Ingredients: 2 medium cucumbers, spiralized. 1/4 cup sesame seeds. 1/4 cup rice vinegar. 2 tablespoons soy sauce. 2 tablespoons honey. 1 tablespoon sesame oil. 1 tablespoon grated ginger. 1 clove garlic, minced. Salt and pepper to taste. 2 green onions, thinly sliced. 1/4 cup chopped fresh cilantro.

Instructions: Toast the sesame seeds over medium-low heat in a dry pan until they turn golden brown. Take it off the heat and let it cool down. Mix the honey, sesame oil, grated ginger, minced garlic, salt, and pepper in a small bowl with a whisk. This will make the vinaigrette. Put the cucumbers that have been spiralized, the toasted sesame seeds, the green onions, and the chopped cilantro in a large bowl. Add the sesame vinaigrette to the cucumber mix and toss it around until it's well covered. Put the salad in the fridge for at least 30 minutes before you serve it so that the flavors can mix. The shaved cucumber salad is both sweet and sour, and can be a light main dish or a cool side dish. If you want, you can add more sesame seeds and cilantro as a garnish.

Prep Time: 15 minutes

Cook Time: 0 minutes