Filtered Reality: Are Social Media Filters Changing How We See Ourselves?
Week 9: Digital Citizenship and Software literacy: Instagram Filters
Social media filters have become a normal part of everyday life. Platforms such as Snapchat and Instagram allow users to enhance their appearance through Augmented Reality (AR) technology. While these filters provide entertainment and creative expression, they also influence how people perceive beauty and identity. As digital technologies become increasingly integrated into social media, users are exposed to idealized appearances that may shape their expectations of themselves and others (Burnell et al., 2021).
Many beauty filters promote similar facial features, creating unrealistic beauty standards that encourage users to compare themselves with edited images. According to Social Comparison Theory, people naturally evaluate themselves by comparing their appearance with others. Constant exposure to filtered images may therefore increase body dissatisfaction and lower self-esteem (Burnell et al., 2021). The growing popularity of the "Instagram Face" also demonstrates how digital beauty ideals are becoming normalized across social media platforms.
Another concern is the rise of digitised dysmorphia, where users become dissatisfied with their natural appearance because they prefer their filtered selves. Studies have shown that social media beauty technologies can contribute to appearance anxiety and influence attitudes toward cosmetic enhancement (Bhandari & Bimo, 2022). As digital citizens, users should critically evaluate the content they consume and recognize that online beauty standards are often digitally altered rather than realistic representations.
References
Bhandari, U., & Bimo, S. (2022). Why's everyone suddenly looking like that? The effect of Instagram's beauty filters on women's self-perception and cosmetic surgery consideration. Women's Studies International Forum, 91, 102597.
Burnell, K., Kurup, A. R., & Underwood, M. K. (2021). Snapchat lenses and body image concerns among young adults. Body Image, 36, 1–12.
Duffy, B. E., & Meisner, C. (2022). Platform governance at the margins: Social media creators' experiences with algorithmic (in)visibility. Media, Culture & Society, 44(5), 904–920.
Hawker, B., & Carah, N. (2021). Snapchat's augmented reality brand culture. Media International Australia, 178(1), 57–69.
Lavrence, C., & Cambre, C. (2021). Do I look like my selfie? Filters and the digital-forensic gaze. Social Media + Society, 7(1).



















