#snacktimejoy

These vegan asparagus spirals are a tasty snack or appetizer that can be served at any time. The fresh, crisp asparagus goes well with the buttery puff pastry, making a tasty and classy treat.

Ingredients: 1 sheet vegan puff pastry. 12 asparagus spears, trimmed. 1 tablespoon olive oil. 2 tablespoons nutritional yeast. 1 teaspoon garlic powder. Salt and pepper to taste.

Instructions: Preheat oven to 200C 400F. Roll out the puff pastry sheet and cut into 12 equal strips. Brush each strip with olive oil and sprinkle with nutritional yeast, garlic powder, salt, and pepper. Place an asparagus spear on each strip and gently roll it up. Place the spirals on a baking sheet lined with parchment paper. Bake for 15-20 minutes, or until the pastry is golden brown and the asparagus is tender. Serve warm and enjoy!

Prep Time: 15 minutes

Cook Time: 20 minutes

You can snack on these vegan homemade graham crackers, dip them in chocolate, or use them to make s'mores. They're crunchy, a little sweet, and full of good things for you.

Ingredients: 1 1/2 cups whole wheat flour. 1/2 cup all-purpose flour. 1/2 cup brown sugar. 1 teaspoon baking powder. 1/2 teaspoon baking soda. 1/2 teaspoon salt. 1 teaspoon ground cinnamon. 1/4 cup maple syrup. 1/4 cup coconut oil melted. 1 teaspoon vanilla extract. 1/4 cup almond milk.

Instructions: Warm your oven up to 350F 175C and put parchment paper on a baking sheet. Whole wheat flour, all-purpose flour, brown sugar, baking powder, baking soda, salt, and cinnamon should all be mixed together in a bowl. Melt the coconut oil and add it to the bowl. Then add the vanilla extract and almond milk. Mix until you get a dough. Place the dough on a floured surface and roll it out until it's about 1/8 inch thick. Cut the dough into rectangles or any other shape you want with a knife or cookie cutter. Put the crackers on the baking sheet that has been prepared. Use a fork to poke holes in each one to keep them from puffing up. Put it in an oven that is already hot and bake it for 10 to 12 minutes, or until the edges are golden brown. Let the crackers cool completely on a wire rack before putting them away in a container that won't let air in.

Prep Time: 20 minutes

Cook Time: 12 minutes

Enjoy the rich flavor of walnut butter that you make yourself. It's full of healthy fats and nutrients. This vegan spread is simple to make and tastes great on top of your favorite meals and snacks.

Ingredients: 2 cups walnuts. 1 tablespoon maple syrup. 1/4 teaspoon salt optional.

Instructions: Preheat your oven to 350F 175C. Spread the walnuts evenly on a baking sheet and roast them for 8-10 minutes, or until fragrant and lightly golden. Allow the walnuts to cool slightly, then transfer them to a food processor. Add maple syrup and salt if using to the food processor. Process the mixture until it becomes smooth and creamy, scraping down the sides as needed. This may take 5-10 minutes depending on your food processor. Once the walnut butter reaches your desired consistency, transfer it to a clean jar or container for storage. Enjoy your homemade walnut butter on toast, oatmeal, or as a dip for fruit slices!

Prep Time: 15 minutes

Cook Time: 10 minutes

The jackfruit and mushrooms inside these baked spring rolls make them taste great, and the crunch they give you without having to fry them is great. Great as an appetizer or healthy snack!

Ingredients: 1 cup jackfruit, shredded. 1 cup mushrooms, finely chopped. 1/2 cup carrots, grated. 1/2 cup cabbage, shredded. 2 cloves garlic, minced. 2 tbsp soy sauce. 1 tbsp sesame oil. 1 tsp ginger, minced. 1 tsp sriracha sauce. 12 spring roll wrappers. 1 tbsp cornstarch mixed with 2 tbsp water for sealing rolls.

Instructions: Warm the oven up to 190C 375F. Put sesame oil in a pan and heat it over medium-low heat. It will take one minute after you add the garlic and ginger. To make the mushrooms soft, add them and cook. Add cabbage, carrots, and jackfruit and mix well. For two to three minutes. Mix well after adding the soy sauce and sriracha. Take it off the heat and let it cool down. Put some of the filling on top of each spring roll wrapper. Fold the sides in and roll the dough up tightly. Seal the edge with the cornstarch mixture. Put the rolls on a baking sheet that has parchment paper on it. Flip the food over halfway through the 2025 minutes of baking, or until it is golden and crispy. Serve hot with the sauce of your choice.

Prep Time: 20 minutes

Cook Time: 25 minutes

Your body will thank you for this Creamy Cauliflower and Blueberry Smoothie, which tastes great and is good for you. The blueberries add a burst of sweetness and antioxidants, and the cauliflower makes it creamier without giving it a strong taste. You can eat it for breakfast or as a snack.

Ingredients: 1 cup frozen cauliflower florets. 1/2 cup frozen blueberries. 1 banana. 1/2 cup Greek yogurt. 1 cup almond milk. 1 tablespoon honey or maple syrup. 1/2 teaspoon vanilla extract. Ice cubes optional.

Instructions: Frozen blueberries, banana, Greek yogurt, almond milk, honey or maple syrup, and vanilla extract should all be put into a blender. You can also add ice cubes at this point if you want a less thin smoothie. Make sure the cauliflower is fully mixed into the mixture as you blend all the other ingredients until the mixture is smooth and creamy. If you think the smoothie is too sweet, you can add more honey or maple syrup. Put the smooth blueberry and cauliflower smoothie into glasses and serve right away. Have fun drinking your healthy and tasty smoothie!

Prep Time: 5 minutes

Cook Time: 0 minutes

Enjoy a tasty and fun snack that brings a cheesy crunch in every bite. When you choose Jacobs Mini Cheddars from Snackstar, you get a light and yummy treat perfect for school breaks, gaming time, or sharing with friends. Its rich flavor makes every moment more enjoyable. Try it once, and you will want it again for your snack time. Save this for your next cheesy pick!

These Keto seed crackers are packed with healthy fats and fiber, making them a perfect low-carb snack option. They're crunchy, flavorful, and incredibly satisfying for any occasion.

Ingredients: 1 cup almond flour. 1/4 cup ground flaxseed. 1/4 cup sesame seeds. 1/4 cup chia seeds. 1/4 cup pumpkin seeds. 1/4 cup sunflower seeds. 1/4 cup water. 2 tablespoons olive oil. 1/2 teaspoon salt. 1/2 teaspoon garlic powder. 1/2 teaspoon onion powder.

Instructions: Warm the oven up to 325F 160C. Almond flour, ground flaxseed, sesame seeds, chia seeds, pumpkin seeds, sunflower seeds, salt, garlic powder, and onion powder should all be mixed together in a bowl. Mix the dry ingredients with water and olive oil. Mix well until a dough comes together. Roll out the dough to about 1/8 inch thick between two pieces of parchment paper. Take off the top piece of parchment paper and place the rolled-out dough on a baking sheet with the bottom piece of parchment paper still on it. Cut the dough into small squares or rectangles with a knife or pizza cutter. Crackers should be baked in a hot oven for 15 to 20 minutes, or until they are golden brown and crispy. Let it cool down all the way before breaking it up along the lines that were scored. Keep at room temperature in a container that keeps air out for up to a week.

Prep Time: 10 minutes

Cook Time: 20 minutes

This creamy Artichoke White Bean Dip is packed with flavor and perfect for entertaining. The combination of white beans, artichoke hearts, and Parmesan cheese creates a deliciously rich and savory dip that pairs perfectly with a variety of dippers.

Ingredients: 1 can 15 ounces white beans, drained and rinsed. 1 can 14 ounces artichoke hearts, drained and chopped. 1/4 cup grated Parmesan cheese. 2 tablespoons olive oil. 2 tablespoons lemon juice. 2 cloves garlic, minced. 1 teaspoon dried thyme. Salt and pepper to taste. 2 tablespoons chopped fresh parsley, for garnish.

Instructions: In a food processor, combine the white beans, artichoke hearts, Parmesan cheese, olive oil, lemon juice, garlic, thyme, salt, and pepper. Blend until smooth and creamy, scraping down the sides of the bowl as needed. Transfer the dip to a serving bowl and garnish with chopped fresh parsley. Serve with crackers, sliced vegetables, or toasted bread slices.

Prep Time: 10 minutes

Cook Time: 0 minutes