Ways to Lose 2 Inches of Belly Fat in 2 Weeks . . Snack on Some Veggies Your parents weren’t kidding about how important veggies are for a healthy body. What they probably didn’t tell you, however, was that snacking on veggies is also one of the easiest ways to shed unwanted belly fat, too. According to a study published in the Journal of the Academy of Nutrition and Dietetics, opting for non-starchy veggies, like cauliflower, broccoli, and cucumber, as snacks helped overweight kids shed 17 percent of their visceral fat while improving their insulin sensitivity over a five-year period. Think snacking on veggies will leave you hungry? The 20 Most Filling Fruits and Veggies will have your belly satisfied in no time. #waystolose2inches #waystolose #2inchesof #2inchesofbelly #bellyfat #in2week #in2weeks #in2weekstime #snackon #snackonsome #snackonsomeveggies #someveggies #health #foods #loosweight #weightloss #weight #lowfat #fullfat #healthyfood #healthymom #healthycook #healthycooking #drinks #drinking #drink #health
