Ways to Lose 2 Inches of Belly Fat in 2 Weeks . . Nosh on Some Nuts Sometimes, to whip your body into shape, you have to get a little nutty. While nuts are high in fat, it’s that very fat that makes them such powerful weapons in the war against a ballooning belly. In fact, research from Reina Sofia University Hospital reveals that study participants who consumed a diet rich in monounsaturated fats, like those in nuts, over a 28-day period gained less belly fat than their saturated fat-consuming counterparts while improving their insulin sensitivity. #easyways #waystolose2inches #waystolose #2inchesofbelly #2inchesof #bellyfat #in2week #in2weeks #in2weekstime #noshon #noshonsomenuts #somenuts #healthy #healthylifestyle #health #foods #loosweight #weightloss #weight #lowfat #fullfat #healthyfood #healthymom #healthycook #healthycooking #drinks #drinking #drink #health
