Sep 6, 2023
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Your participation in our Labor Day Sale helped us achieve great success. Thank you for being a part of it! See you at our next sale! You can still shop here: https://go.renpho.com/labor-day-sale 🛒👋
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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146.2 lbs of muscle baby, let’s fuckin GOOO !!
Weightloss
@fridol told me to live more healthy and lose some weight.
He also bought me a smart scales ⚖️
😘
I decided to eat less carbohydrates and don’t eat too late. He also gave me some inspiration for exercising.
This is where I start:
Making some progress, even though today didn't feel as good. Very excited to be using a new smart scale that determines muscle, body water, body fat, etc. compared to the weight scale I was borrowing before. I should note that though decently accurate from what I've looked up, all scales have some error, so I'm not taking anything too directly. I also weigh myself in the morning except the day I first got it, Mar 7, so the subtracted weight of almost 4 lbs in 4 days is definitely skewed... However, today compared with the past few days I've been losing weight, gaining skeletal muscle, and losing body fat, so I'm happy with the consistency. I am getting somewhere.
Knee Update
So I went to the doctor on Monday but my knee felt better after I made the appointment anyway. So when he checked my knee he found nothing wrong. I asked if it could be arthritis because I have some friends that have it and the weather has been freezing recently. He said no I’m too young. So I don’t know what it was but it was really painful. He said it might have been a kink in my muscle or nerves or something? I also asked for a body fat percentage test. He said they don’t do that and they go by BMI. He also made it sound like the test was pointless but I still want to know what it’s at. I mean I have a smart scale that tells me but I know that isn’t accurate.
Also, getting back into my normal workout routine has been a bitch. Which then fucks with my diet. So fingers crossed hopefully I’ll be motivated enough to go to class tomorrow morning. Send good vibes!
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Experience the benefits of smart technology for a more balanced and fulfilling life with Renpho Labor Day Sale! Visit this link to shop: https://go.renpho.com/labor-day-sale 😍
Being annoyed that absolutely every electronic we own now having to be a smart device used to be one of my 'I'm with the boomers on this one's, but on second thought, maybe it's not such a bad idea!
Smart scales now track body composition and sync with health apps, offering valuable insights for users, with various models catering to different needs and budgets.