#sideabs

Amonkhet Spoiler Season.

Let's work on the love handles To get rid of your love handles, you need to adjust the intensity of your workouts, alter your eating habits, adding in protein rich foods and get enough sleep. Simple as it sounds , doing this regularly will lead you to a healthier lifestyle and lose those extra kilos. Try this workout on your leg day after you have completed your leg workout routine. Aim for 15 to 18 reps for 2 sets each. #getfitwithkrish #asicsindia #sideabs #lovehandles #abs #workout #absworkout #lovehandleworkout #transform #workyourabs #wod #fitmom #onlinefitnesstrainer #coach #wholebodyworkout #fitnessreels #workoutreels #fitness #beactive https://www.instagram.com/p/CNl2LF4MwrI/?igshid=mns5tq0nld62

Now, look at me: lifting the weights, bending my the legs, and generally being the athletics. — What I won’t show here is the secret death strike techniques we’ve been working on, including the ancient martial arts technique we’ve revived. I can tell you nothing about the nature of the technique, only that it is known in the ancient manuals as the Dick Twist. But I can tell you Nothing Else about its nature. — My movements in this technique have been growing more and more explosive and, recently, I executed my first partial Dick Twist on a consenting partner; and it was Horrific. I spent the weekend scrubbing and replacing entire sections of mat. Some of those human splinters will never be cleaned out of those once-innocent vinyl grooves. — Anyway, I can’t tell you any more about that. Please enjoy the rest of your day. — Also, I had really great doctors these past two days, an optometrist and opthalmologist and a general practitioner. Super nice and professional human beings. Thanks to them (Drs. Cai and Crawford and Shimizu). — @coachmccorkell @district7crossfit @millenniamma #liftingthings #puttingthemdown #frontabs #sideabs #backabs #absinthe #obiabs #ohpointeightobis #squirrels #pandas #kittens #panthers #lions #baguars #typists #typographers #lithographers #scubadivers #dicktwisters #shakespeare #varioustropicalfruits #mixedraceninjas #chassisswap #iron #grippy #clinch #muaythai #mma #grassle #wrappling #boxe #punchkickerthekickening #unicore (at Millennia MMA) https://www.instagram.com/p/BpTlGebF5pe/?utm_source=ig_tumblr_share&igshid=1g9fkzv2tvzzm

Concentration is important ! 💪 #sideabs #fitness #body #abs #sixpack #perfect #chest #solidbody #newdelhi #india #itsalifestyle #health #naturalbody (at M2k Rohini)