#getfitwithkrish

Be the kind of person that makes other people want to up their game. . . . . . #getfitwithkrish #picoftheday #fashionista #canoncamera #fitlife #lookbook #pic #bloggergirl #bloggervibes #classystyle #fashionlook #instainfluencer #photo #lifestylebloggers #mylook #styleinspiration #thefashionlover #workwardrobe #skirt #mondaymotivation https://www.instagram.com/p/CMtGj6NsEbJ/?igshid=1tn8bxqllzv3x

Give every day a chance to become the most beautiful day of your life. #getfitwithkrish #fitnessforlife #lifeisbeautiful #picoftheday #fitlife #happy #love #lifequotes #liveauthentic #amazinglife #pic #photogram #positivevibes #bodypositive #bhyp #selfcare #sundayvibes #styleinspo #igers #snapshot fitlife https://www.instagram.com/p/CQU1NUcsWqP/?utm_medium=tumblr

Beginners Basic Series (Cardio) New to fitness? Wanna to start but have no idea how to go about it. I have a planned a series of basic moves for beginners.  All you need is 10 to 15 minutes daily to start your fitness journey or Restart if you have been on a long break. The moves are 1.Step out Jacks 2.Front leg kicks 3.High knees 4.Butt kicks 5.On spot Shuffles Start slow . Get your form correct. Start off with spot jogs for 2 minutes as a warmup and then try 3 rounds of each variation ( 30 seconds of movement followed by 30 seconds of rest) . So try it out and let me know how it went. Feel free to DM me for any queries . Watch this space for more videos and tips for Beginners.  Next up in this Series : Beginners Total body bodyweight moves. #getfitwithkrish #fitnessjourney #beginnerworkouts #stayfit #basicmoves #beginnerfitness #basicforbeginners #fitathome #homeworkouts #starttoday #lowimpactworkout #gerfit #fitnessmotivation #cardio #mondaymotivation #fitlife #beginnerfriendlyworkout #lowimpactworkout #basicfitness #getactive #bodyweightworkout #health #transformyourbody #startworkoutsnow #toneyourbody #weightloss #weightlossjourney #fitnessbasics https://www.instagram.com/p/CP0Ri9jsn1c/?utm_medium=tumblr

You can't change the situation , the only thing you can change is how you deal with it. Be Strong. #getfitwithkrish #bestrong #toughtimesdontlast #asicsindia #positivevibes #staysafeandhealthy #positivethinking #justbreathe #goodtimeswillcome #believeinyourself #photo #appreciatelife https://www.instagram.com/p/COwXV2XslY2/?igshid=1higlz049c9ow

You must tell yourself, no matter how hard it is or hard it gets , I'm going to make it through. #getfitwithkrish #strong #toughtimesdontlast #sunshine #ootdinspo #lookbook #shortstyles #summeroutfit #pic #photooftheday #love #staystrong #goodvibes #memories💕 #loveyourself #personalfintesstrainer #fitnessforlife #fitmom #quotestoliveby #dressup https://www.instagram.com/p/COWtsYEMzyw/?igshid=18bib0qkzkiif

Learn to appreciate what you have before time makes you appreciate what you had. #staysafe #getfitwithkrish #appreciatelife #love #strongertogether #stayactive #ootd #myntrastyle #pic #canonshots #lookbook #pursuehappiness #polkadots #positivevibes #outfit #momlife #fitnesstrainer #timetochange #strongnotskinny #sparkle https://www.instagram.com/p/COJzdH1hRAI/?igshid=100jtl4tafrvp

Try to appreciate everything you have. It's so much more than you think. #getfitwithkrish #pic #sareestyle #indianwear #inspireeveryday #appreciate #love #lookbook #happy #livethelittlethings #staystrong #fashionblogger #sareelove #photooftheday #outfitoftheday #photoshoot #canon #ootd #sunshine https://www.instagram.com/p/COAWD8usIvI/?igshid=evbu8cm0ww9g

Let's work on the love handles To get rid of your love handles, you need to adjust the intensity of your workouts, alter your eating habits, adding in protein rich foods and get enough sleep. Simple as it sounds , doing this regularly will lead you to a healthier lifestyle and lose those extra kilos. Try this workout on your leg day after you have completed your leg workout routine. Aim for 15 to 18 reps for 2 sets each. #getfitwithkrish #asicsindia #sideabs #lovehandles #abs #workout #absworkout #lovehandleworkout #transform #workyourabs #wod #fitmom #onlinefitnesstrainer #coach #wholebodyworkout #fitnessreels #workoutreels #fitness #beactive https://www.instagram.com/p/CNl2LF4MwrI/?igshid=mns5tq0nld62