Still coughing, the flu, seasonal change, smoking, stress, whichever one that has the sinuses overflowing and the head heavy! We’ll get there! And once it’s out of the system we shall train, but heavy, hard and insane! The hearts ready! The bodies yearning just waiting for the longs to get there then we’ll make it a day to remember! #sicknessnotraining #happyforthebreak #quietbeforethestorm #gym #fitness #madness https://www.instagram.com/p/ChZTVRRDhJu/?igshid=NGJjMDIxMWI=