Looking back, half the mistakes I made turned out to be blessings, and every mistake has always taught me something about who I am or the life I want. Five Minute Me 📓 will help you stay focussed and mindful about your actions and choices💖 Feel free to repost - please tag @five_minute_me in caption 💖 . 📓 Use Five Minute Me, the Happiness Journal for Busy People, with its techniques and daily layout for a happy, fulfilling life💛 For info 🔎tap Five Minute Me into Amazon 🌍 https://amzn.to/2rnb4LY https://amzn.to/2wi5OhJ https://amzn.to/2Jrk9Pf . #Wellbeing #Selfimprovement #Selfcare #bookstagram #Habits #Selfhelp #selfcare #positivevibes #love #Loa #Affirmations #gratitude #confidence #selfesteem #journaling #photooftheday #Personalgrowth #dailyinspiration #Lawofattraction #Anxiety #Kindness #quotes #Meditation #Mindfulness #Mentalhealth #Showyourjournal

Today I take five minutes to remember that everything is incredible and anything is possible. We’re on a rock, spinning through space and yet sometimes feel like nothing exceptional is going on. 🌟 Miracles are all around us in everything we can see and hear and also at scales we can’t, and we ourselves are all a miracle. This whole dance of energy is spectacular and ongoing and very real. In fact, miracles are far more the reality of life than any cultural illusion or problem one may be temporarily caught up in. 📓Five Minute Me will help you focus your mindset and actions for a happier life 💖 Feel free to repost - please tag @five_minute_me in caption 💖 . 📓🔎tap Five Minute Me into Amazon 🌍 . . https://amzn.to/2rnb4LY https://amzn.to/2wi5OhJ . #Wellbeing #Selfimprovement #Selfcare #bookstagram #Habits #Selfhelp #selfcare #positivevibes #love #Loa #Affirmations #gratitude #confidence #selfesteem #journaling #photooftheday #Personalgrowth #dailyinspiration #Lawofattraction #Anxiety #Kindness #quotes #Meditation #Mindfulness #Mentalhealth #Showyourjournal

Some things feel difficult, out of reach, impossible even. It’s hard. It’s sometimes damn hard. And in life there will always be suffering. But it often need not be anything like as difficult or frustrating as we make it for ourselves. Five Minute Me 📓 will help you kickstart your mindset and habits in your favour. Just a few mins each day and you will start behaving like your own best friend, getting more out of life than you’ve ever allowed yourself to 💖 Feel free to repost - please tag @five_minute_me in caption 💖 . 📓 Use Five Minute Me, the Happiness Journal for Busy People, to focus your thoughts & actions for a happy, fulfilling life💛 For info 🔎tap Five Minute Me into Amazon 🌍 . https://amzn.to/2rnb4LY https://amzn.to/2wi5OhJ . #Wellbeing #Selfimprovement #Selfcare #bookstagram #Habits #Selfhelp #selfcare #positivevibes #love #Loa #Affirmations #gratitude #confidence #selfesteem #journaling #photooftheday #Personalgrowth #dailyinspiration #Lawofattraction #Anxiety #Kindness #quotes #Meditation #Mindfulness #Mentalhealth #Showyourjournal

Looking back, half the mistakes I made turned out to be blessings, and every mistake has always taught me something about who I am or the life I want. Five Minute Me 📓 will help you stay focussed and mindful about your actions and choices💖 Feel free to repost - please tag @five_minute_me in caption 💖 . 📓 Use Five Minute Me, the Happiness Journal for Busy People, with its techniques and daily layout for a happy, fulfilling life💛 For info 🔎tap Five Minute Me into Amazon 🌍 https://amzn.to/2rnb4LY https://amzn.to/2wi5OhJ https://amzn.to/2Jrk9Pf . #Wellbeing #Selfimprovement #Selfcare #bookstagram #Habits #Selfhelp #selfcare #positivevibes #love #Loa #Affirmations #gratitude #confidence #selfesteem #journaling #photooftheday #Personalgrowth #dailyinspiration #Lawofattraction #Anxiety #Kindness #quotes #Meditation #Mindfulness #Mentalhealth #Showyourjournal

Some thoughts hold us back and some thoughts pull us forward. Things seem out of reach at times then at other times they come easy. What is happening in our lives can be put down to chance or can be seen as our own active doing; certainly the greatest influencing factor in terms of altering our circumstances is how we think, how we speak to ourselves, and how we translate this into action or inaction. 📓Five Minute Me will help you refocus your mindset, self talk and actions in ways that work positively and for you and your goals. Just a few mins each day and you can start behaving like your own best friend, getting more out of life than you’ve ever allowed yourself to 💖 Feel free to repost - please tag @five_minute_me in caption 💖 . 📓 Use Five Minute Me each day for a happy, fulfilling life💛 For info 🔎tap Five Minute Me into Amazon 🌍 #Wellbeing #Selfimprovement #Selfcare #bookstagram #Habits #Selfhelp #selfcare #positivevibes #love #Loa #Affirmations #grattitude #confidence #selfesteem #journaling #photooftheday #Personalgrowth #dailyinspiration #Lawofattraction #Anxiety #Kindness #quotes #Meditation #Mindfulness #Mentalhealth #Showyourjournal

Next time you are anxious or worried about a certain set of circumstances, here is a little story/proverb to remember that will help you live by your values instead, without concern or anxiety . . . During wartime, when food was scarce, a farmer had one horse to plough his whole farm. One night, the horse ran off, and in the morning the farmer’s son discovered its stable empty. ‘Our horse is gone! This is terrible!’ he cried. The farmer replied, ‘Maybe so, maybe not. We’ll see.’ Days later, the horse returned accompanied by another. The boy excitedly called, ‘Look, it’s back! And we have two horses now! This is great news!’ The farmer replied, ‘Maybe so, maybe not. We’ll see.’ The next week, the farmer’s son was trying to plough with the new horse when it trampled him, breaking his leg. Unable to work, he was forced 
to rest,‘This is the worst luck ever!’ The farmer replied, ‘Maybe so, maybe not. We’ll see.’ Officers from the army arrived in town to recruit all the able-bodied young men for the war. They left behind the injured boy. ‘This is the best news 
I could have wished for!’ the farmer’s wife exclaimed. The farmer replied, ‘Maybe so, maybe not. We’ll see.’ ... 📓Five Minute Me empowers you with daily tools and methods to tackle your thoughts and actions for the life you want. ... 💛 For info 🔎tap Five Minute Me into your local Amazon 🌍 ... #Wellbeing #Selfimprovement #Selfcare #bookstagram #Habits #Selfhelp #selfcare #positivevibes #love #Loa #Affirmations #grattitude #confidence #selfesteem #journaling #photooftheday #Personalgrowth #dailyinspiration #Lawofattraction #Anxiety #Kindness #quotes #Meditation #Mindfulness #Mentalhealth #Showyourjournal

The most important person with whom we need to develop a healthy and productive relationship is ourselves. We can look outside to circumstances and others and try to change a million and one things, but the most fruitful place to begin is with ourselves and the most fruitful time to begin is now. It really is that simple to get started . . .📓 Five Minute Me will help your foster powerful thinking and self reflection as just one part of a daily practise to refocus your mindset and action for a healthier, fulfilling and happier life. 📓🔎tap Five Minute Me into Amazon 🌍 #Wellbeing #Selfimprovement #Selfcare #bookstagram #Habits #Selfhelp #selfcare #positivevibes #love #Loa #Affirmations #grattitude #confidence #selfesteem #journaling #photooftheday #Personalgrowth #dailyinspiration #Lawofattraction #Anxiety #Kindness #quotes #Meditation #Mindfulness #Mentalhealth #Showyourjournal

It’s never too late to start over. Type ‘Yes’ if you agree ... Five Minute Me will help you make the shift to whatever change you desire or need. 💛 For info 🔎tap Five Minute Me into your local Amazon 🌎 #FiveMinuteMe . #Journal #Wellbeing #Selfimprovement #Selfcare #bookstagram #Selfhelp #selfcare #positivevibes #inspire #Loa #Affirmations #grattitude #planner #journaling #love #relationships #spiritualgrowth #mentalhealthmatters #Personalgrowth #dailyinspiration #Lawofattraction #Anxiety #Kindness #quotes #Meditation #Mindfulness #Mentalhealth #Showyourjournal