#shecantrace

The Women's International Parkour Weekend is 6th and 7th May this year, hosted by @parkourgenerations and @shecantrace. Time to get your tickets. (Assuming you are not a man.) All levels, amazing vibe, fantastic coaches. 😊 . . #parkour #parkourlife #parkourtraining #giveparkourago #freerunning #urbanandstreet #way2ill #brutalism #brutal_architecture #brutalist #london #londonevents #southlondon #creativemovement #functionalfitness #functionaltraining #trainoutside #seeanddo #thisgirlcan #thisgirlcanuk #strongwomen #womenwhotrain #shecantrace #pushyourlimits #outdoorwomen

Big shout out to female athletes everywhere on International Women's Day. A measure of our discipline is the diversity of practitioners. Parkour is inclusive and a lot of hard work goes into continually pushing it to be progressive. Keep it up, people! 😊 . . #outdoorwomen #shecantrace #womenwhotrain #strongwomen #womenempowerment #womenshealth #womenday #womensfitness #womensday #internationalwomensday #womencrush #parkour #parkourlife #parkourtraining #giveparkourago #seeanddo #thisgirlcan #thisgirlcanuk #urbanandstreet #girlpower #womenwhotrain #womenoutdoors #womenwhoinspire #women (at London, United Kingdom)

Inspiring the predisposed is easy. Inspiring those that are harder to reach – that’s the challenge. . I've learned a huge amount from @slamcamspam over the years, drawing on her research and ideas in order to shape my own thinking. I've written a short piece about this on my blog. Link is in the bio. And check out @see_and_do too! . #parkour #parkourlife #freerunning #giveparkourago #thisgirlcan #thisgirlcanuk #shecantrace #strongwomen #outdoorwomen #seeanddo #brutalism #brutalist #brutal_architecture #brutalistarchitecture #trainoutdoors #trainoutside #functionalfitness #creativemovement #outdoorfitness #urbanfitness #everploreeverything #explorecreate #exercise #urbanadventure

Sometimes it's the preparations that make the most interesting moments. @sillewoods getting ready, @katinkawissing waiting. @streetmovementdk training hard. . . #parkour #parkourlife #giveparkourago #thisgirlcan #strongwomen #functionalfitness #creativemovement #trainoutside #trainoutdoors #creativefitness #movementislife #explorecreate #createcommune #theimaged #amager #amagerstrand #denmark #københavn #parkourpark #seeanddo #shecantrace (at Amager Strandpark)

Despite some classic conditions underfoot, Winterval has been great fun. Lots of careful foot placements and attention to detail in the face of some exhausting challenges. A great day of training with @parkourgenerations. 😁 . . #movementculture #movement #archidaily #giveparkourago #parkour #parkourlife #pk4life #creativemovement #functionalfitness #functionaltraining #trainoutside #trainoutdoors #london #fitness #thisgirlcan #thisgirlcanuk #shecantrace #strongwomen #outdoorwomen (at Archway, London)

Sadly (or perhaps fortunately), my buildering trip to UBC didn't involve any grappling hooks or modified claw hammers, as used by the UBC buildering pioneers of the 1960s. Go visit buildering.net for more details. Here is @mmmigz trying to grow longer arms.⠀ .⠀ .⠀ .⠀ ⠀ #climbing #climbing_pictures_of_instagram #climbingrocks #climbing_is_my_passion #climbinglife #climber #climbingphotography #climbingisbliss #klettern #doyouclimb #doyouboulder #rockclimb #escalade #c_l_i_m_b #padpeople⠀ #shecantrace #thisgirlcan #seeanddo #strongwomen #outdoorwomen #womenoutdoors #wildwomen #girlstraining #thisgirlcanuk #climbinggirl #modernoutdoorswoman #athletesunfiltered #buildering #urbanclimbing #parkour (at University of British Columbia)

Tried out Abbey Wood parkour training zone today. I didn't try anything too complex but it was fun! #parkour #shecantrace #thisgirlcan

Progress and achievement don't always look pretty #parkour #shecantrace #thisgirlcan