Mar 18, 2020
My body is crazy sore from the last two days of #insanitymax30. I was going to do day three but I didn't know if I could give it my all. I still wanted to work out so I asked myself, "What can I do that will make me feel like I'm working out but won't constantly make me think of my aching muscles?" The answer: dance! So, I turned on #cize and danced away. It felt SO GOOD and I know I put way more into it than I would have my regularly scheduled programming. 10/10 recommend as a regular, or recovery, work out 😍 #weightlossjourney #fitness #health #exercise #weightloss #beachbodyworkout #shauntgetsme #nowwerest https://www.instagram.com/p/B94gZQhhNi2/?igshid=1xth73zoc422w
