BOOM π₯ GET IN THERE YOU ABSOLUTE B@$Β₯#*% ! ππ»ββοΈπͺπΌ π Only taken me nearly 2 years but I eventually managed to crack my sub 50 min 10K goal, coming in at 48:43 on the chip, check out photo #3, that's how much I wanted it ! πΈπ¬πβ±π π Thanks to @strax_runs, @10ksarah, @wakefieldhospice for organising a great event and our #greenarmy #10KADIM hardcore for coming out in force ! π Big thanks also to my Mum & Dad for coming out to cheer me on, @ackworthjc, @loufearnle, @fearnleycharlie and all my mates, especially @johnlaverick who knew I was was smashing the 50min pacer at around 6K even though I didn't have a clue where he was ! π¬π π Have I got 45mins in me now ..... to be continued........ π www.wakefield10k.org.uk @cardfactoryfoundation @cardfactoryplc #sharingthecare @actionsportstiming @britishathletics #unitedkingdomathletics @adidasrunners @adidasterrex @adidas #supernova #st #boost @garmin @garminuk @garminfitness #fenix5X #beatyesterday #olderfitterfasterstronger #oldbutgood πͺπΌππ»ββοΈ (at Thornes Park Athletics Stadium) https://www.instagram.com/p/Bvclo8aA3h3-EE-ztz5bd7-X3TbHayjY3ftCr40/?utm_source=ig_tumblr_share&igshid=12vif10r2q7n9
