#shapebuilding

someone might have a germ of talent, but 90% of it is discipline and how you practice it, what you do with it. 👏🎯Instinct won't carry you through the entire journey. It's what you do in the moments between inspiration. ❤️💪 — Cate Blanchett #self-discipline #discipline #shape #goodbody #cateBalancett #

Get out of your comfort zone. I train other trainers who also need a push. They motivate others all day and are often left with nothing for themselves and struggle through their own workouts. Personal Training is something that can challenge you physically and mentally. There’s always something new to learn and sometimes it’s just nice to have someone else do the thinking for you and plan out your session. PM to book and I’ll see you at @titanfitness_au #personaltrainer #womenthatlift #femalecoaches #shapebuilding #shape #weights (at Titan Fitness)