#shakeandshred

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Week 3 Day 4. Ended up with 2 meals today as I was out for lunch and there was food that needed to be eaten. Most my exercise today was just walking and carrying shopping 😆 Defo a cheat Friday today. #gettinghealthy #gettingfit #shakeandshred #cheatday #mumlife #mummyblogger #mumblogger (at London, United Kingdom)

Week 3 Day 2.... I totally forgot to take a pic of my veg soup and only remembered after hence the empty cup lol. Love these soups. Very filling and nicer that the cuppa soups. Shared the sea bass with Max too. We’ve given him sea bass for a long time now and it’s one fish he does like to eat. Still having the odd snack I shouldn’t be eating but I hate wasting food so I eat a little but don’t over indulge 😬 #pcosweightlossjourney #weightlossjourney #gettinghealthy #gettingfit #shakeandshred #gettinghealthy #gettingfit #completeplan #mumonamission #mummyblogger #mumblogger #food (at London, United Kingdom)

Week 3 begins..... I did have sneaky sugar free biscuit with. Cup of ovaltine in the evening as I was putting some extra time into work since I had this buzz after a zoom call. Added back the boosters too. Yay. Hopefully it makes a bigger difference this week. 2lb down from last week so progress. #pcosweightlossjourney #weightlossjourney #shakeandshred #gettinghealthy #gettingfit #complete #food #mumlife #mumonamission #mumblogger #mummyblogger (at London, United Kingdom)

Week 2 Day 3 of the shake and Shred B: mixed berry vanilla complete vegan shake and my capsules L: had a complete hot choc as it was freezing picking up my boy from school. Had a few pieces of my boys rice noodle too. Don’t like wasting food. D: made some homemade Char Siu pork along with steamed sea bass, spinach served with rice. Snacks was carrots with hummus, a few flatbread sticks and apple and pear. Going well but still need to fit in more exercise. #shakeandshred #mealplan #pcosweightlossjourney #weightlossjourney #pcosfighter #completeshake #juiceplus #mumlife #mumblogger #mummyblogger (at London, United Kingdom)

Week 2 of shake and Shred starts today! So happy to be back on my shakes. So it’s 2 shakes a day. 1 healthy meal and 2 healthy snacks a day for the next 2 weeks. Hoping to fit some exercise in this week. So #breakfast is half a frozen banana 🍌 strawberries 🍓 blueberries, chia seeds, unsweetened almond milk and choc complete vegan protein shake. Excuse the #brows. They are still healing from the #microblading #pcosweightlossjourney #weightlossjourney #completeshakes #shakeandshred #week2 #mumblogger #mummyblogger #mumlife (at London, United Kingdom)

Last day of the cleanse and onto my shakes from tomorrow. Yay. I actually miss having my shakes. So today I had oats with blueberries and chia seeds for breakfast, then I made a lot of wonton as my Mum gave me a lot of the wonton skin. So made a batch with chicken, prawns and Chinese mushrooms seasoned with salt, white pepper and some chicken stock powder. Had a plain one for lunch and a soup based one for dinner. #day7 #shakeandshred #mealplan #pcosweightlossjourney #weightlossjourney #mumlife #ttcwithpcos #mummyblogger #mummybloggeruk #mumblogger #mumbloggeruk #2maxihealth (at London, United Kingdom)