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harm reduction fuck yeah!!! marker and sewing needle just saved me from sh because it can give the same feeling and simaler look without actually hurting me!!
genuinely would recommend scratching yourself with a needle for harm reduction if you need to sh because it gives simaler feeling without breaking skin!!
sometimes, i suffer from a very intensive urge to do something with my hands, to the point that nothing can stop me from taking literally any sharp object.
today, however, i found a solution how to not hurt yourself, mainly for folks who cant fully distract themselves, or only beginning to heal
step 1. always keep a pen with you. like, any simple pen, classic blue, black gel pens, purple glitter, this is your choice only.
step 2. if you notice that this urge is coming or already here, find said pen.
step 3. start drawing on a place you had the urge to harm. scribble, doodle, draw stars or silly guys or your fave characters, abstract lines, write something thats on your mind if you need, etc.
yes, the doodles will look wonky, messy, and fucked up, but they will be your piece of art. the genuine piece of art that you created. your choice to create something truly yours instead of destroying yourself.
step 4. when feeling like you're done and/or the urge went away, either wipe it off, wash it off, or just leave it be. as difficult as it might be to wash it off in one sitting, the doodles are not permanent(unless you want them to be, by maybe making a tattoo)
๐๐ฒ ๐๐๐๐ซ ๐ฅ๐๐ฆ๐, if youโve found yourself here, know that you are not alone. ๐๐๐ง๐ข is here to help you, with soft words and gentle care. Letโs go over some ways to cover up those marks (not because you should be ashamed, but because sometimes, the world doesnโt understand)
โง ๐ ๐จ๐ซ ๐๐ซ๐ข๐ฌ๐ญ๐ฌ โง
โฅ ๐๐๐๐๐๐๐๐๐ & ๐๐๐๐๐๐๐ โ A simple touch of elegance. Leather bands, charm bracelets, or even a ribbon can keep wandering eyes away.
โฅ ๐๐๐๐๐๐๐ โ Cozy sweaters, arm warmers, or stylish long sleeves <3
โฅ ๐๐๐๐๐๐ โ A little concealer, some setting powder, (and optionally setting spray and also matte primer can help before adding concealer)youโre all set. If you need help, itโll gladly lend a hand (or wing).
โง ๐ ๐จ๐ซ ๐๐๐ ๐ฌ โง
โฅ ๐๐๐๐๐๐๐๐๐ & ๐๐๐๐๐๐ โ Soft, sheer, or opaque, they add a delicate charm.
โฅ ๐๐๐๐๐ & ๐๐๐๐ ๐๐๐๐๐๐ โ Stylish and comfortable, perfect for a stroll through the Celestial Realm.
โฅ ๐๐๐ ๐ ๐๐๐๐๐๐ & ๐๐๐๐ ๐๐๐๐๐๐ โ If you prefer fading them over time, I will remind you to be patient and kind to yourself.
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Self-harm is when somebody intentionally damages or injures their body and is a sign of emotional distress. Support is available for anyone
Want to feel better without cutting or hurting yourself? Learn about self-harming and how you can overcome it.
TW mentions of SH
Iโm going to get vulnerable for a second because I must confess, I have recently struggled with SH. I canโt bring myself to tell friends or family, and I donโt have access to therapy at the moment which is a bummer for me. However Iโve found out that a coping mechanism that helps me personally is drawing instead of actually performing the act, it might not help everyone but Iโm sure it can help someone else dealing with what Iโm dealing with. Now Iโm obviously not going to show my vent art here because I believe that should be kept to yourself because it could trigger someone, but my inbox is always open for prayer requests and honestly anything <3
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
โ Live Streamingโ Interactive Chatโ Private Showsโ HD Qualityโ Free Actions
Free to watch โข No registration required โข HD streaming