#selfcareiskey

Looking forward to sharing my truth! #Repost @twentytwentyarts @download.ins --- 📢 We are interviewing Apanaki this Friday @ 5:00PM! 📢 . In our livestream series in collaboration with @madeofmillions, "On Mental Health & Creativity", we will be speaking with Apanaki Temitayo this Friday at 5:00PM, talking everything art, inspiration, self care, and creativity.  @twentytwentyarts @workmanartsto @madeofmillions @camhnews #onmentalhealthandcreativity #apanakitemitayom #mentalwellness #selfcareiskey #interview #art #inspiration #creativity (at Toronto, Ontario) https://www.instagram.com/p/CCoPquhAYy7/?igshid=16dceduw16vef

Today I'm going to shroud myself, recharge and come again. Had a bit of a health scare recently and it has really put my need for radical self-care in prospective. How are the ways that you are going to take care of you today? #photoinspiration #selfcareiskey #youonlygetonebody #radicalselfcare #itsokaynottobeokay #mentalwellness (at Toronto, Ontario) https://www.instagram.com/p/CCgStVygf6u/?igshid=r4hootpajp9i

I have been dodging colds, flu, and other assorted sniffly-cough type plagues for months now. Even when a major wave hit my coworkers, I got through. I woke up this morning with a sore throat and major sinus stuff. But NO- I will not give in to this! Thanks to my morning cawfee I'm more clear headed and I've got my plan to resist this plague. It won't be easy, but I'm not going down without a fight!! #butfirstcoffee #cawfee #fightingcolds #stayhealthy #selfcareiskey #wheresmyginger #wheresmylemon #dontgiveup #staystrong #selfcare #lifecoaching #lifecoach #motivation #morecoffee #ivegotshittodotoday #notquitting #itsallabouttheattitude❤️ #igotthis (at Oceanside, California) https://www.instagram.com/p/B9Eq9XKHXBJ/?igshid=1sbxbp3l2549x

if you don’t love you. who will? #wordsdujour #selfcareiskey https://www.instagram.com/p/B5s8IqlH4nU/?igshid=1ddvcmfw05c1y

When that hump day groove gets ya! You chill and go to the docs for a routine check up. Personal care is the most important thing! So get the pipes checked and the boobies smashed. Better be safe then sorry so you can keep smashing and being amazing!!!!! #fuscosmash #fuscogonewild #dailyshenanigans #getchecked #selfcareiskey https://www.instagram.com/p/B4h2MgQnZd5/?igshid=peyyrj89oysf

#selfcareiskey we really should not need reminding for such a basic and essential thing but we sometimes do. Bit of a wake up call this week thanks chicki's 💕 (at Sunshine Coast, Queensland) https://www.instagram.com/p/BzEt1StBHidvhflmSUI2VHZGgkZGkBK4ZZ9vzM0/?igshid=16c391lsjy1k2